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Almond butter sandwich, on white bread
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 397 kcal —
- Protina 13 g 27%
- Carbohydrate 35 g 13%
- Taba 21 g 27%
- Saturated fat 2 g 10%
- Hibla 4.9 g 18%
- Asukal 5 g —
- Sodium 374 mg 16%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 5.9 mg 39%
- Bitamina K 0.1 µg 0%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.48 mg 37%
- Niacin (B3) 4.5 mg 28%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 87 µg 22%
- Bitamina B12 0 µg 0%
- Choline 27.5 mg 5%
Mga mineral
- Calcium 229 mg 18%
- Iron 3.6 mg 20%
- Magnesium 110 mg 26%
- Phosphorus 249 mg 20%
- Potassium 334 mg 7%
- Zinc 1.7 mg 15%
- Copper 0.42 mg 46%
- Selenium 15.4 µg 28%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 397 | 13 g | 35 g | 21 g |
| 1 bahagi | 92 g | 365 | 12 g | 32 g | 19 g |
| 2 bahagi | 184 g | 730 | 25 g | 64 g | 38 g |
| ½ bahagi | 46 g | 183 | 6.1 g | 16 g | 9.5 g |
| 3 bahagi | 276 g | 1096 | 37 g | 95 g | 57 g |
| 4 bahagi | 368 g | 1461 | 49 g | 127 g | 76 g |
| 50 g | 50 g | 199 | 6.7 g | 17 g | 10 g |
| 150 g | 150 g | 596 | 20 g | 52 g | 31 g |
| 200 g | 200 g | 794 | 27 g | 69 g | 41 g |
| 250 g | 250 g | 993 | 33 g | 86 g | 52 g |
Mga kahawig na pagkain
- Almond butter sandwich on wheat bread395 kcal / 100 g
- Almond butter and jelly sandwich on white bread374 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on white bread382 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on wheat bread380 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Nutella sandwich on white bread362 kcal / 100 g
- Nutella sandwich on wheat bread359 kcal / 100 g
Mga tanong tungkol sa Almond butter sandwich, on white bread
Ilang calories ang nasa 100 g ng Almond butter sandwich, on white bread?
Ang 100 g ng Almond butter sandwich, on white bread ay may 397 kcal, 13 g na protina, 35 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 1 bahagi (92 g) ng Almond butter sandwich, on white bread?
Ang 1 bahagi (92 g) ng Almond butter sandwich, on white bread ay may 365 kcal, 12 g na protina, 32 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (184 g) ng Almond butter sandwich, on white bread?
Ang 2 bahagi (184 g) ng Almond butter sandwich, on white bread ay may 730 kcal, 25 g na protina, 64 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa ½ bahagi (46 g) ng Almond butter sandwich, on white bread?
Ang ½ bahagi (46 g) ng Almond butter sandwich, on white bread ay may 183 kcal, 6.1 g na protina, 16 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 3 bahagi (276 g) ng Almond butter sandwich, on white bread?
Ang 3 bahagi (276 g) ng Almond butter sandwich, on white bread ay may 1096 kcal, 37 g na protina, 95 g na carbohydrate at 57 g na taba.
Ilang calories ang nasa 4 bahagi (368 g) ng Almond butter sandwich, on white bread?
Ang 4 bahagi (368 g) ng Almond butter sandwich, on white bread ay may 1461 kcal, 49 g na protina, 127 g na carbohydrate at 76 g na taba.
Ilang calories ang nasa 50 g ng Almond butter sandwich, on white bread?
Ang 50 g ng Almond butter sandwich, on white bread ay may 199 kcal, 6.7 g na protina, 17 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 150 g ng Almond butter sandwich, on white bread?
Ang 150 g ng Almond butter sandwich, on white bread ay may 596 kcal, 20 g na protina, 52 g na carbohydrate at 31 g na taba.
Pinagmulan: FNDDS (USDA) 42304010 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
