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Jelly sandwich, on wheat bread
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 265 kcal —
- Protina 6.9 g 14%
- Carbohydrate 52 g 19%
- Taba 2.4 g 3%
- Saturated fat 0.4 g 2%
- Hibla 3.6 g 13%
- Asukal 24 g —
- Sodium 276 mg 12%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0.4 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.21 mg 1%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 44 µg 11%
- Bitamina B12 0 µg 0%
- Choline 16.9 mg 3%
Mga mineral
- Calcium 100 mg 8%
- Iron 2 mg 11%
- Magnesium 36 mg 9%
- Phosphorus 102 mg 8%
- Potassium 135 mg 3%
- Zinc 0.83 mg 8%
- Copper 0.12 mg 13%
- Selenium 16.7 µg 30%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 6.9 g | 52 g | 2.4 g |
| 2 bahagi | 200 g | 530 | 14 g | 103 g | 4.8 g |
| ½ bahagi | 50 g | 133 | 3.5 g | 26 g | 1.2 g |
| 3 bahagi | 300 g | 795 | 21 g | 155 g | 7.2 g |
| 4 bahagi | 400 g | 1060 | 28 g | 207 g | 9.6 g |
| 150 g | 150 g | 398 | 10 g | 77 g | 3.6 g |
| 250 g | 250 g | 663 | 17 g | 129 g | 6 g |
Mga kahawig na pagkain
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on wheat bread380 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on wheat bread337 kcal / 100 g
- Almond butter sandwich on wheat bread395 kcal / 100 g
- Almond butter and jelly sandwich on white bread374 kcal / 100 g
- Nutella sandwich on wheat bread359 kcal / 100 g
- Jelly sandwich267 kcal / 100 g
- Nutella sandwich on white bread362 kcal / 100 g
- Cheese sandwich american cheese on wheat bread295 kcal / 100 g
Mga tanong tungkol sa Jelly sandwich, on wheat bread
Ilang calories ang nasa 100 g ng Jelly sandwich, on wheat bread?
Ang 100 g ng Jelly sandwich, on wheat bread ay may 265 kcal, 6.9 g na protina, 52 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 2 bahagi (200 g) ng Jelly sandwich, on wheat bread?
Ang 2 bahagi (200 g) ng Jelly sandwich, on wheat bread ay may 530 kcal, 14 g na protina, 103 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa ½ bahagi (50 g) ng Jelly sandwich, on wheat bread?
Ang ½ bahagi (50 g) ng Jelly sandwich, on wheat bread ay may 133 kcal, 3.5 g na protina, 26 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 3 bahagi (300 g) ng Jelly sandwich, on wheat bread?
Ang 3 bahagi (300 g) ng Jelly sandwich, on wheat bread ay may 795 kcal, 21 g na protina, 155 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 4 bahagi (400 g) ng Jelly sandwich, on wheat bread?
Ang 4 bahagi (400 g) ng Jelly sandwich, on wheat bread ay may 1060 kcal, 28 g na protina, 207 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 150 g ng Jelly sandwich, on wheat bread?
Ang 150 g ng Jelly sandwich, on wheat bread ay may 398 kcal, 10 g na protina, 77 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 250 g ng Jelly sandwich, on wheat bread?
Ang 250 g ng Jelly sandwich, on wheat bread ay may 663 kcal, 17 g na protina, 129 g na carbohydrate at 6 g na taba.
Pinagmulan: FNDDS (USDA) 58201015 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
