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Nutella sandwich on wheat bread
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 359 kcal —
- Protina 9.3 g 19%
- Carbohydrate 46 g 17%
- Taba 13 g 17%
- Saturated fat 10 g 52%
- Hibla 5.4 g 19%
- Asukal 22 g —
- Sodium 301 mg 13%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0.1 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 2 mg 13%
- Bitamina K 4.3 µg 4%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.3 mg 21%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 52 µg 13%
- Bitamina B12 0.09 µg 4%
- Choline 20 mg 4%
Mga mineral
- Calcium 143 mg 11%
- Iron 3.6 mg 20%
- Magnesium 59 mg 14%
- Phosphorus 161 mg 13%
- Potassium 265 mg 6%
- Zinc 1.3 mg 11%
- Copper 0.29 mg 32%
- Selenium 19.3 µg 35%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 359 | 9.3 g | 46 g | 13 g |
| 1 bahagi | 90 g | 323 | 8.4 g | 41 g | 12 g |
| 2 bahagi | 180 g | 646 | 17 g | 83 g | 23 g |
| ½ bahagi | 45 g | 162 | 4.2 g | 21 g | 5.8 g |
| 3 bahagi | 270 g | 969 | 25 g | 124 g | 35 g |
| 4 bahagi | 360 g | 1292 | 34 g | 165 g | 47 g |
| 50 g | 50 g | 180 | 4.7 g | 23 g | 6.5 g |
| 150 g | 150 g | 539 | 14 g | 69 g | 19 g |
| 200 g | 200 g | 718 | 19 g | 92 g | 26 g |
| 250 g | 250 g | 898 | 23 g | 115 g | 32 g |
Mga kahawig na pagkain
- Nutella sandwich on white bread362 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Almond butter sandwich on wheat bread395 kcal / 100 g
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on wheat bread380 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on wheat bread353 kcal / 100 g
Mga tanong tungkol sa Nutella sandwich on wheat bread
Ilang calories ang nasa 100 g ng Nutella sandwich on wheat bread?
Ang 100 g ng Nutella sandwich on wheat bread ay may 359 kcal, 9.3 g na protina, 46 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 1 bahagi (90 g) ng Nutella sandwich on wheat bread?
Ang 1 bahagi (90 g) ng Nutella sandwich on wheat bread ay may 323 kcal, 8.4 g na protina, 41 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 2 bahagi (180 g) ng Nutella sandwich on wheat bread?
Ang 2 bahagi (180 g) ng Nutella sandwich on wheat bread ay may 646 kcal, 17 g na protina, 83 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (45 g) ng Nutella sandwich on wheat bread?
Ang ½ bahagi (45 g) ng Nutella sandwich on wheat bread ay may 162 kcal, 4.2 g na protina, 21 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 3 bahagi (270 g) ng Nutella sandwich on wheat bread?
Ang 3 bahagi (270 g) ng Nutella sandwich on wheat bread ay may 969 kcal, 25 g na protina, 124 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 4 bahagi (360 g) ng Nutella sandwich on wheat bread?
Ang 4 bahagi (360 g) ng Nutella sandwich on wheat bread ay may 1292 kcal, 34 g na protina, 165 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa 50 g ng Nutella sandwich on wheat bread?
Ang 50 g ng Nutella sandwich on wheat bread ay may 180 kcal, 4.7 g na protina, 23 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 150 g ng Nutella sandwich on wheat bread?
Ang 150 g ng Nutella sandwich on wheat bread ay may 539 kcal, 14 g na protina, 69 g na carbohydrate at 19 g na taba.
Pinagmulan: FNDDS (USDA) 42305020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
