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Peanut butter and jelly sandwich, NFS
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 361 kcal —
- Protina 11 g 23%
- Carbohydrate 42 g 15%
- Taba 17 g 21%
- Saturated fat 3.4 g 17%
- Hibla 2.8 g 10%
- Asukal 15 g —
- Sodium 368 mg 16%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0.2 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 2.7 mg 18%
- Bitamina K 0.2 µg 0%
- Thiamin (B1) 0.32 mg 26%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.3 mg 39%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 85 µg 21%
- Bitamina B12 0 µg 0%
- Choline 27.7 mg 5%
Mga mineral
- Calcium 128 mg 10%
- Iron 2.3 mg 13%
- Magnesium 64 mg 15%
- Phosphorus 157 mg 13%
- Potassium 232 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.19 mg 21%
- Selenium 13.7 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 361 | 11 g | 42 g | 17 g |
| 1 bahagi | 112 g | 404 | 13 g | 48 g | 19 g |
| 2 bahagi | 224 g | 809 | 26 g | 95 g | 37 g |
| ½ bahagi | 56 g | 202 | 6.4 g | 24 g | 9.3 g |
| 3 bahagi | 336 g | 1213 | 38 g | 143 g | 56 g |
| 4 bahagi | 448 g | 1617 | 51 g | 190 g | 74 g |
| 50 g | 50 g | 181 | 5.7 g | 21 g | 8.3 g |
| 150 g | 150 g | 542 | 17 g | 64 g | 25 g |
| 200 g | 200 g | 722 | 23 g | 85 g | 33 g |
| 250 g | 250 g | 903 | 29 g | 106 g | 42 g |
Mga kahawig na pagkain
- Peanut butter sandwich382 kcal / 100 g
- Jelly sandwich267 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Cheese sandwich297 kcal / 100 g
- Grilled cheese sandwich343 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on white bread382 kcal / 100 g
- Almond butter and jelly sandwich on white bread374 kcal / 100 g
- Chicken fillet sandwich281 kcal / 100 g
- Barbecue sandwich238 kcal / 100 g
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
Mga tanong tungkol sa Peanut butter and jelly sandwich, NFS
Ilang calories ang nasa 100 g ng Peanut butter and jelly sandwich, NFS?
Ang 100 g ng Peanut butter and jelly sandwich, NFS ay may 361 kcal, 11 g na protina, 42 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 1 bahagi (112 g) ng Peanut butter and jelly sandwich, NFS?
Ang 1 bahagi (112 g) ng Peanut butter and jelly sandwich, NFS ay may 404 kcal, 13 g na protina, 48 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (224 g) ng Peanut butter and jelly sandwich, NFS?
Ang 2 bahagi (224 g) ng Peanut butter and jelly sandwich, NFS ay may 809 kcal, 26 g na protina, 95 g na carbohydrate at 37 g na taba.
Ilang calories ang nasa ½ bahagi (56 g) ng Peanut butter and jelly sandwich, NFS?
Ang ½ bahagi (56 g) ng Peanut butter and jelly sandwich, NFS ay may 202 kcal, 6.4 g na protina, 24 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 3 bahagi (336 g) ng Peanut butter and jelly sandwich, NFS?
Ang 3 bahagi (336 g) ng Peanut butter and jelly sandwich, NFS ay may 1213 kcal, 38 g na protina, 143 g na carbohydrate at 56 g na taba.
Ilang calories ang nasa 4 bahagi (448 g) ng Peanut butter and jelly sandwich, NFS?
Ang 4 bahagi (448 g) ng Peanut butter and jelly sandwich, NFS ay may 1617 kcal, 51 g na protina, 190 g na carbohydrate at 74 g na taba.
Ilang calories ang nasa 50 g ng Peanut butter and jelly sandwich, NFS?
Ang 50 g ng Peanut butter and jelly sandwich, NFS ay may 181 kcal, 5.7 g na protina, 21 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 150 g ng Peanut butter and jelly sandwich, NFS?
Ang 150 g ng Peanut butter and jelly sandwich, NFS ay may 542 kcal, 17 g na protina, 64 g na carbohydrate at 25 g na taba.
Pinagmulan: FNDDS (USDA) 42302010 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
