Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Protina 9.9 g 20%
  • Carbohydrate 79 g 29%
  • Taba 5 g 6%
  • Saturated fat 2.4 g 12%
  • Asukal 79 g —
  • Sodium 219 mg 10%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 580 µg 64%
  • Bitamina C 48 mg 53%
  • Bitamina E 11.8 mg 79%
  • Bitamina K 2.5 µg 2%
  • Thiamin (B1) 0.98 mg 82%
  • Riboflavin (B2) 1.6 mg 121%
  • Niacin (B3) 16.8 mg 105%
  • Pantothenic acid (B5) 6 mg 120%
  • Bitamina B6 1.8 mg 108%
  • Folate (B9) 219 µg 55%
  • Bitamina B12 2 µg 83%

Mga mineral

  • Calcium 255 mg 20%
  • Iron 4.7 mg 26%
  • Magnesium 248 mg 59%
  • Phosphorus 350 mg 28%
  • Potassium 1100 mg 23%
  • Zinc 1 mg 9%
  • Copper 0.6 mg 67%
  • Manganese 0.6 mg 26%
  • Iodine 6 µg 4%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g–9.9 g79 g5 g
50 g50 g–5 g40 g2.5 g
150 g150 g–15 g119 g7.5 g
200 g200 g–20 g159 g10 g
250 g250 g–25 g199 g13 g

Pinagmulan: ANSES–Ciqual (France) 18102 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla