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Macaroni or noodles with cheese, made from reduced fat packaged mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 4.6 g 9%
- Carbohydrate 17 g 6%
- Taba 4.8 g 6%
- Saturated fat 1.7 g 8%
- Hibla 0.6 g 2%
- Asukal 2.1 g —
- Sodium 172 mg 7%
- Cholesterol 12 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 49 µg 5%
- Bitamina C 0 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.5 mg 3%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.87 mg 5%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 31 µg 8%
- Bitamina B12 0.17 µg 7%
- Choline 10 mg 2%
Mga mineral
- Calcium 76 mg 6%
- Iron 0.44 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 121 mg 10%
- Potassium 36 mg 1%
- Zinc 0.48 mg 4%
- Copper 0.06 mg 6%
- Selenium 12.5 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4.6 g | 17 g | 4.8 g |
| 1 bahagi | 230 g | 301 | 11 g | 38 g | 11 g |
| 2 bahagi | 460 g | 603 | 21 g | 77 g | 22 g |
| ½ bahagi | 115 g | 151 | 5.3 g | 19 g | 5.5 g |
| 3 bahagi | 690 g | 904 | 32 g | 115 g | 33 g |
| 4 bahagi | 920 g | 1205 | 42 g | 154 g | 44 g |
| 50 g | 50 g | 66 | 2.3 g | 8.3 g | 2.4 g |
| 150 g | 150 g | 197 | 6.9 g | 25 g | 7.2 g |
| 200 g | 200 g | 262 | 9.1 g | 33 g | 9.6 g |
| 250 g | 250 g | 328 | 11 g | 42 g | 12 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Macaroni or noodles with cheese, made from reduced fat packaged mix
Ilang calories ang nasa 100 g ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang 100 g ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 131 kcal, 4.6 g na protina, 17 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 1 bahagi (230 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang 1 bahagi (230 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 301 kcal, 11 g na protina, 38 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (460 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang 2 bahagi (460 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 603 kcal, 21 g na protina, 77 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa ½ bahagi (115 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang ½ bahagi (115 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 151 kcal, 5.3 g na protina, 19 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 3 bahagi (690 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang 3 bahagi (690 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 904 kcal, 32 g na protina, 115 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 4 bahagi (920 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang 4 bahagi (920 g) ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 1205 kcal, 42 g na protina, 154 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa 50 g ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang 50 g ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 66 kcal, 2.3 g na protina, 8.3 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Macaroni or noodles with cheese, made from reduced fat packaged mix?
Ang 150 g ng Macaroni or noodles with cheese, made from reduced fat packaged mix ay may 197 kcal, 6.9 g na protina, 25 g na carbohydrate at 7.2 g na taba.
Pinagmulan: FNDDS (USDA) 58145119 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
