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Macaroni or noodles with cheese, made from packaged mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 179 kcal —
- Protina 4.6 g 9%
- Carbohydrate 21 g 8%
- Taba 8 g 10%
- Saturated fat 3.2 g 16%
- Hibla 1 g 4%
- Asukal 3.5 g —
- Sodium 161 mg 7%
- Cholesterol 15 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 77 µg 9%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.65 mg 4%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.79 mg 5%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 45 µg 11%
- Bitamina B12 0.28 µg 12%
- Choline 13.4 mg 2%
Mga mineral
- Calcium 58 mg 4%
- Iron 0.64 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 98 mg 8%
- Potassium 49 mg 1%
- Zinc 0.43 mg 4%
- Copper 0.06 mg 7%
- Selenium 14.9 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 4.6 g | 21 g | 8 g |
| 1 bahagi | 230 g | 412 | 11 g | 49 g | 19 g |
| 2 bahagi | 460 g | 823 | 21 g | 97 g | 37 g |
| ½ bahagi | 115 g | 206 | 5.3 g | 24 g | 9.2 g |
| 3 bahagi | 690 g | 1235 | 32 g | 146 g | 56 g |
| 4 bahagi | 920 g | 1647 | 43 g | 195 g | 74 g |
| 50 g | 50 g | 90 | 2.3 g | 11 g | 4 g |
| 150 g | 150 g | 269 | 7 g | 32 g | 12 g |
| 200 g | 200 g | 358 | 9.3 g | 42 g | 16 g |
| 250 g | 250 g | 448 | 12 g | 53 g | 20 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Macaroni or noodles with cheese, made from packaged mix
Ilang calories ang nasa 100 g ng Macaroni or noodles with cheese, made from packaged mix?
Ang 100 g ng Macaroni or noodles with cheese, made from packaged mix ay may 179 kcal, 4.6 g na protina, 21 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 1 bahagi (230 g) ng Macaroni or noodles with cheese, made from packaged mix?
Ang 1 bahagi (230 g) ng Macaroni or noodles with cheese, made from packaged mix ay may 412 kcal, 11 g na protina, 49 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (460 g) ng Macaroni or noodles with cheese, made from packaged mix?
Ang 2 bahagi (460 g) ng Macaroni or noodles with cheese, made from packaged mix ay may 823 kcal, 21 g na protina, 97 g na carbohydrate at 37 g na taba.
Ilang calories ang nasa ½ bahagi (115 g) ng Macaroni or noodles with cheese, made from packaged mix?
Ang ½ bahagi (115 g) ng Macaroni or noodles with cheese, made from packaged mix ay may 206 kcal, 5.3 g na protina, 24 g na carbohydrate at 9.2 g na taba.
Ilang calories ang nasa 3 bahagi (690 g) ng Macaroni or noodles with cheese, made from packaged mix?
Ang 3 bahagi (690 g) ng Macaroni or noodles with cheese, made from packaged mix ay may 1235 kcal, 32 g na protina, 146 g na carbohydrate at 56 g na taba.
Ilang calories ang nasa 4 bahagi (920 g) ng Macaroni or noodles with cheese, made from packaged mix?
Ang 4 bahagi (920 g) ng Macaroni or noodles with cheese, made from packaged mix ay may 1647 kcal, 43 g na protina, 195 g na carbohydrate at 74 g na taba.
Ilang calories ang nasa 50 g ng Macaroni or noodles with cheese, made from packaged mix?
Ang 50 g ng Macaroni or noodles with cheese, made from packaged mix ay may 90 kcal, 2.3 g na protina, 11 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Macaroni or noodles with cheese, made from packaged mix?
Ang 150 g ng Macaroni or noodles with cheese, made from packaged mix ay may 269 kcal, 7 g na protina, 32 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 58145112 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
