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Macaroni or noodles with cheese, from restaurant

Calories at mga nutrisyon

151
calorieskcal bawat 100 g
Protina5.4 g
Carbs18 g
Taba6.1 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 151 kcal —
  • Protina 5.4 g 11%
  • Carbohydrate 18 g 6%
  • Taba 6.1 g 8%
  • Saturated fat 2.1 g 11%
  • Hibla 1.1 g 4%
  • Asukal 3.1 g —
  • Sodium 361 mg 16%
  • Cholesterol 10 mg 3%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 31 µg 3%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 0.75 mg 5%
  • Bitamina K 0.5 µg 0%
  • Thiamin (B1) 0.1 mg 8%
  • Riboflavin (B2) 0.25 mg 20%
  • Niacin (B3) 0.78 mg 5%
  • Bitamina B6 0.06 mg 3%
  • Folate (B9) 34 µg 9%
  • Bitamina B12 0.18 µg 8%
  • Choline 3.9 mg 1%

Mga mineral

  • Calcium 99 mg 8%
  • Iron 0.68 mg 4%
  • Magnesium 19 mg 5%
  • Phosphorus 137 mg 11%
  • Potassium 135 mg 3%
  • Zinc 0.64 mg 6%
  • Copper 0.06 mg 7%
  • Selenium 19.4 µg 35%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1515.4 g18 g6.1 g
1 bahagi230 g34713 g41 g14 g
2 bahagi460 g69525 g81 g28 g
½ bahagi115 g1746.2 g20 g7 g
3 bahagi690 g104237 g122 g42 g
4 bahagi920 g138950 g163 g56 g
50 g50 g762.7 g8.9 g3 g
150 g150 g2278.1 g27 g9.1 g
200 g200 g30211 g35 g12 g
250 g250 g37814 g44 g15 g

Mga tanong tungkol sa Macaroni or noodles with cheese, from restaurant

Ilang calories ang nasa 100 g ng Macaroni or noodles with cheese, from restaurant?

Ang 100 g ng Macaroni or noodles with cheese, from restaurant ay may 151 kcal, 5.4 g na protina, 18 g na carbohydrate at 6.1 g na taba.

Ilang calories ang nasa 1 bahagi (230 g) ng Macaroni or noodles with cheese, from restaurant?

Ang 1 bahagi (230 g) ng Macaroni or noodles with cheese, from restaurant ay may 347 kcal, 13 g na protina, 41 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 2 bahagi (460 g) ng Macaroni or noodles with cheese, from restaurant?

Ang 2 bahagi (460 g) ng Macaroni or noodles with cheese, from restaurant ay may 695 kcal, 25 g na protina, 81 g na carbohydrate at 28 g na taba.

Ilang calories ang nasa ½ bahagi (115 g) ng Macaroni or noodles with cheese, from restaurant?

Ang ½ bahagi (115 g) ng Macaroni or noodles with cheese, from restaurant ay may 174 kcal, 6.2 g na protina, 20 g na carbohydrate at 7 g na taba.

Ilang calories ang nasa 3 bahagi (690 g) ng Macaroni or noodles with cheese, from restaurant?

Ang 3 bahagi (690 g) ng Macaroni or noodles with cheese, from restaurant ay may 1042 kcal, 37 g na protina, 122 g na carbohydrate at 42 g na taba.

Ilang calories ang nasa 4 bahagi (920 g) ng Macaroni or noodles with cheese, from restaurant?

Ang 4 bahagi (920 g) ng Macaroni or noodles with cheese, from restaurant ay may 1389 kcal, 50 g na protina, 163 g na carbohydrate at 56 g na taba.

Ilang calories ang nasa 50 g ng Macaroni or noodles with cheese, from restaurant?

Ang 50 g ng Macaroni or noodles with cheese, from restaurant ay may 76 kcal, 2.7 g na protina, 8.9 g na carbohydrate at 3 g na taba.

Ilang calories ang nasa 150 g ng Macaroni or noodles with cheese, from restaurant?

Ang 150 g ng Macaroni or noodles with cheese, from restaurant ay may 227 kcal, 8.1 g na protina, 27 g na carbohydrate at 9.1 g na taba.

Pinagmulan: FNDDS (USDA) 58145111 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla