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Macaroni or noodles with cheese, canned
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 3.4 g 7%
- Carbohydrate 11 g 4%
- Taba 2.5 g 3%
- Saturated fat 0.9 g 4%
- Hibla 0.5 g 2%
- Asukal 0.5 g —
- Sodium 302 mg 13%
- Cholesterol 6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.05 mg 0%
- Bitamina K 0.2 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 13 µg 3%
- Bitamina B12 0.15 µg 6%
- Choline 5.4 mg 1%
Mga mineral
- Calcium 35 mg 3%
- Iron 0.9 mg 5%
- Magnesium 9 mg 2%
- Phosphorus 47 mg 4%
- Potassium 84 mg 2%
- Zinc 0.45 mg 4%
- Copper 0.3 mg 33%
- Selenium 9.5 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 3.4 g | 11 g | 2.5 g |
| 1 bahagi | 230 g | 189 | 7.8 g | 25 g | 5.7 g |
| 2 bahagi | 460 g | 377 | 16 g | 51 g | 11 g |
| ½ bahagi | 115 g | 94 | 3.9 g | 13 g | 2.8 g |
| 3 bahagi | 690 g | 566 | 23 g | 76 g | 17 g |
| 4 bahagi | 920 g | 754 | 31 g | 101 g | 23 g |
| 50 g | 50 g | 41 | 1.7 g | 5.5 g | 1.2 g |
| 150 g | 150 g | 123 | 5.1 g | 17 g | 3.7 g |
| 200 g | 200 g | 164 | 6.8 g | 22 g | 4.9 g |
| 250 g | 250 g | 205 | 8.5 g | 28 g | 6.2 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Macaroni or noodles with cheese, canned
Ilang calories ang nasa 100 g ng Macaroni or noodles with cheese, canned?
Ang 100 g ng Macaroni or noodles with cheese, canned ay may 82 kcal, 3.4 g na protina, 11 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 1 bahagi (230 g) ng Macaroni or noodles with cheese, canned?
Ang 1 bahagi (230 g) ng Macaroni or noodles with cheese, canned ay may 189 kcal, 7.8 g na protina, 25 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 2 bahagi (460 g) ng Macaroni or noodles with cheese, canned?
Ang 2 bahagi (460 g) ng Macaroni or noodles with cheese, canned ay may 377 kcal, 16 g na protina, 51 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa ½ bahagi (115 g) ng Macaroni or noodles with cheese, canned?
Ang ½ bahagi (115 g) ng Macaroni or noodles with cheese, canned ay may 94 kcal, 3.9 g na protina, 13 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 3 bahagi (690 g) ng Macaroni or noodles with cheese, canned?
Ang 3 bahagi (690 g) ng Macaroni or noodles with cheese, canned ay may 566 kcal, 23 g na protina, 76 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 4 bahagi (920 g) ng Macaroni or noodles with cheese, canned?
Ang 4 bahagi (920 g) ng Macaroni or noodles with cheese, canned ay may 754 kcal, 31 g na protina, 101 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 50 g ng Macaroni or noodles with cheese, canned?
Ang 50 g ng Macaroni or noodles with cheese, canned ay may 41 kcal, 1.7 g na protina, 5.5 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Macaroni or noodles with cheese, canned?
Ang 150 g ng Macaroni or noodles with cheese, canned ay may 123 kcal, 5.1 g na protina, 17 g na carbohydrate at 3.7 g na taba.
Pinagmulan: FNDDS (USDA) 58145113 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla