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Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 144 kcal —
- Protina 8.2 g 16%
- Carbohydrate 10 g 4%
- Taba 7.6 g 10%
- Saturated fat 3 g 15%
- Hibla 0.3 g 1%
- Asukal 2.3 g —
- Sodium 284 mg 12%
- Cholesterol 27 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 24 µg 3%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.4 µg 2%
- Bitamina E 0.12 mg 1%
- Bitamina K 0.8 µg 1%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 12 µg 3%
- Bitamina B12 0.57 µg 24%
- Choline 22.5 mg 4%
Mga mineral
- Calcium 53 mg 4%
- Iron 0.97 mg 5%
- Magnesium 12 mg 3%
- Phosphorus 86 mg 7%
- Potassium 129 mg 3%
- Zinc 1.6 mg 15%
- Copper 0.04 mg 4%
- Selenium 10.1 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 8.2 g | 10 g | 7.6 g |
| 1 bahagi | 230 g | 331 | 19 g | 23 g | 18 g |
| 2 bahagi | 460 g | 662 | 38 g | 46 g | 35 g |
| ½ bahagi | 115 g | 166 | 9.5 g | 12 g | 8.7 g |
| 3 bahagi | 690 g | 994 | 57 g | 69 g | 52 g |
| 4 bahagi | 920 g | 1325 | 76 g | 92 g | 70 g |
| 50 g | 50 g | 72 | 4.1 g | 5 g | 3.8 g |
| 150 g | 150 g | 216 | 12 g | 15 g | 11 g |
| 200 g | 200 g | 288 | 17 g | 20 g | 15 g |
| 250 g | 250 g | 360 | 21 g | 25 g | 19 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix
Ilang calories ang nasa 100 g ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang 100 g ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 144 kcal, 8.2 g na protina, 10 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 1 bahagi (230 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang 1 bahagi (230 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 331 kcal, 19 g na protina, 23 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 2 bahagi (460 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang 2 bahagi (460 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 662 kcal, 38 g na protina, 46 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa ½ bahagi (115 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang ½ bahagi (115 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 166 kcal, 9.5 g na protina, 12 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 3 bahagi (690 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang 3 bahagi (690 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 994 kcal, 57 g na protina, 69 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 4 bahagi (920 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang 4 bahagi (920 g) ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 1325 kcal, 76 g na protina, 92 g na carbohydrate at 70 g na taba.
Ilang calories ang nasa 50 g ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang 50 g ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 72 kcal, 4.1 g na protina, 5 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?
Ang 150 g ng Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix ay may 216 kcal, 12 g na protina, 15 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 58145136 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
