Alamin ang laman ng plato mo
Berry puree, unsweetened, 100% fruit
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 51 kcal —
- Protina 0.8 g 2%
- Carbohydrate 7.7 g 3%
- Taba 0.7 g 1%
- Saturated fat 0 g 0%
- Hibla 3 g 11%
- Asukal 6.8 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.8 µg 0%
- Bitamina C 15.5 mg 17%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 8.1 µg 7%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.49 mg 3%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 18.1 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 24.6 mg 2%
- Iron 0.72 mg 4%
- Magnesium 16.1 mg 4%
- Phosphorus 28.5 mg 2%
- Potassium 170 mg 4%
- Zinc 0.21 mg 2%
- Copper 0.09 mg 9%
- Manganese 2 mg 89%
- Selenium 0.1 µg 0%
- Iodine 0.98 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 51 | 0.8 g | 7.7 g | 0.7 g |
| 50 g | 50 g | 26 | 0.4 g | 3.9 g | 0.4 g |
| 150 g | 150 g | 77 | 1.2 g | 12 g | 1.1 g |
| 200 g | 200 g | 102 | 1.6 g | 15 g | 1.4 g |
| 250 g | 250 g | 128 | 2 g | 19 g | 1.8 g |
Mga kahawig na pagkain
- Berry puree unsweetened added vitamin c54 kcal / 100 g
- Fruit puree unsweetened 100 % fruit58 kcal / 100 g
- Rose hip puree without sugar63 kcal / 100 g
- Apricot puree unsweetened with added vitamin c58 kcal / 100 g
- Berry juice unsweetened34 kcal / 100 g
- Blueberry puree sweetened99 kcal / 100 g
- Lingonberry mashed without sugar49 kcal / 100 g
- Raspberry puree sugar83 kcal / 100 g
- Strawberry puree sweetened79 kcal / 100 g
Mga tanong tungkol sa Berry puree, unsweetened, 100% fruit
Ilang calories ang nasa 100 g ng Berry puree, unsweetened, 100% fruit?
Ang 100 g ng Berry puree, unsweetened, 100% fruit ay may 51 kcal, 0.8 g na protina, 7.7 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 50 g ng Berry puree, unsweetened, 100% fruit?
Ang 50 g ng Berry puree, unsweetened, 100% fruit ay may 26 kcal, 0.4 g na protina, 3.9 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Berry puree, unsweetened, 100% fruit?
Ang 150 g ng Berry puree, unsweetened, 100% fruit ay may 77 kcal, 1.2 g na protina, 12 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 200 g ng Berry puree, unsweetened, 100% fruit?
Ang 200 g ng Berry puree, unsweetened, 100% fruit ay may 102 kcal, 1.6 g na protina, 15 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 250 g ng Berry puree, unsweetened, 100% fruit?
Ang 250 g ng Berry puree, unsweetened, 100% fruit ay may 128 kcal, 2 g na protina, 19 g na carbohydrate at 1.8 g na taba.
Pinagmulan: Fineli (Finland) 33897 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
