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Peanut butter and jelly sandwich, frozen commercial product without crusts
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 361 kcal —
- Bjelančevine 11 g 23%
- Ugljikohidrati 42 g 15%
- Masti 17 g 21%
- Zasićene masti 3,4 g 17%
- Vlakna 2,8 g 10%
- Šećeri 15 g —
- Natrij 368 mg 16%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0,2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2,7 mg 18%
- Vitamin K 0,2 µg 0%
- Tiamin (B1) 0,32 mg 26%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 6,3 mg 39%
- Vitamin B6 0,18 mg 11%
- Folna kiselina (B9) 85 µg 21%
- Vitamin B12 0 µg 0%
- Kolin 27,7 mg 5%
Minerali
- Kalcij 128 mg 10%
- Željezo 2,3 mg 13%
- Magnezij 64 mg 15%
- Fosfor 157 mg 13%
- Kalij 232 mg 5%
- Cink 1,2 mg 11%
- Bakar 0,19 mg 21%
- Selen 13,7 µg 25%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 361 | 11 g | 42 g | 17 g |
| 1 porcija | 60 g | 217 | 6,9 g | 26 g | 10 g |
| 2 porcije | 120 g | 433 | 14 g | 51 g | 20 g |
| ½ porcije | 30 g | 108 | 3,4 g | 13 g | 5 g |
| 3 porcije | 180 g | 650 | 21 g | 76 g | 30 g |
| 4 porcije | 240 g | 866 | 27 g | 102 g | 40 g |
| 50 g | 50 g | 181 | 5,7 g | 21 g | 8,3 g |
| 150 g | 150 g | 542 | 17 g | 64 g | 25 g |
| 200 g | 200 g | 722 | 23 g | 85 g | 33 g |
| 250 g | 250 g | 903 | 29 g | 106 g | 42 g |
Slične namirnice
Pitanja o namirnici Peanut butter and jelly sandwich, frozen commercial product without crusts
Koliko kalorija ima 100 g namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
100 g namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 361 kcal, 11 g bjelančevina, 42 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 1 porcija (60 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
1 porcija (60 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 217 kcal, 6,9 g bjelančevina, 26 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 2 porcije (120 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
2 porcije (120 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 433 kcal, 14 g bjelančevina, 51 g ugljikohidrata i 20 g masti.
Koliko kalorija ima ½ porcije (30 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
½ porcije (30 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 108 kcal, 3,4 g bjelančevina, 13 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 3 porcije (180 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
3 porcije (180 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 650 kcal, 21 g bjelančevina, 76 g ugljikohidrata i 30 g masti.
Koliko kalorija ima 4 porcije (240 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
4 porcije (240 g) namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 866 kcal, 27 g bjelančevina, 102 g ugljikohidrata i 40 g masti.
Koliko kalorija ima 50 g namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
50 g namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 181 kcal, 5,7 g bjelančevina, 21 g ugljikohidrata i 8,3 g masti.
Koliko kalorija ima 150 g namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts?
150 g namirnice Peanut butter and jelly sandwich, frozen commercial product without crusts sadrži 542 kcal, 17 g bjelančevina, 64 g ugljikohidrata i 25 g masti.
Izvor: FNDDS (USDA) 42303100 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
