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Macaroni or noodles with cheese, made from reduced fat packaged mix
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 131 kcal —
- Bjelančevine 4,6 g 9%
- Ugljikohidrati 17 g 6%
- Masti 4,8 g 6%
- Zasićene masti 1,7 g 8%
- Vlakna 0,6 g 2%
- Šećeri 2,1 g —
- Natrij 172 mg 7%
- Kolesterol 12 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 49 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,5 mg 3%
- Vitamin K 2,7 µg 2%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 0,87 mg 5%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 31 µg 8%
- Vitamin B12 0,17 µg 7%
- Kolin 10 mg 2%
Minerali
- Kalcij 76 mg 6%
- Željezo 0,44 mg 2%
- Magnezij 11 mg 3%
- Fosfor 121 mg 10%
- Kalij 36 mg 1%
- Cink 0,48 mg 4%
- Bakar 0,06 mg 6%
- Selen 12,5 µg 23%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4,6 g | 17 g | 4,8 g |
| 1 porcija | 230 g | 301 | 11 g | 38 g | 11 g |
| 2 porcije | 460 g | 603 | 21 g | 77 g | 22 g |
| ½ porcije | 115 g | 151 | 5,3 g | 19 g | 5,5 g |
| 3 porcije | 690 g | 904 | 32 g | 115 g | 33 g |
| 4 porcije | 920 g | 1205 | 42 g | 154 g | 44 g |
| 50 g | 50 g | 66 | 2,3 g | 8,3 g | 2,4 g |
| 150 g | 150 g | 197 | 6,9 g | 25 g | 7,2 g |
| 200 g | 200 g | 262 | 9,1 g | 33 g | 9,6 g |
| 250 g | 250 g | 328 | 11 g | 42 g | 12 g |
Slične namirnice
Pitanja o namirnici Macaroni or noodles with cheese, made from reduced fat packaged mix
Koliko kalorija ima 100 g namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
100 g namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 131 kcal, 4,6 g bjelančevina, 17 g ugljikohidrata i 4,8 g masti.
Koliko kalorija ima 1 porcija (230 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
1 porcija (230 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 301 kcal, 11 g bjelančevina, 38 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 2 porcije (460 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
2 porcije (460 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 603 kcal, 21 g bjelančevina, 77 g ugljikohidrata i 22 g masti.
Koliko kalorija ima ½ porcije (115 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
½ porcije (115 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 151 kcal, 5,3 g bjelančevina, 19 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 3 porcije (690 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
3 porcije (690 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 904 kcal, 32 g bjelančevina, 115 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 4 porcije (920 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
4 porcije (920 g) namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 1205 kcal, 42 g bjelančevina, 154 g ugljikohidrata i 44 g masti.
Koliko kalorija ima 50 g namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
50 g namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 66 kcal, 2,3 g bjelančevina, 8,3 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 150 g namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix?
150 g namirnice Macaroni or noodles with cheese, made from reduced fat packaged mix sadrži 197 kcal, 6,9 g bjelančevina, 25 g ugljikohidrata i 7,2 g masti.
Izvor: FNDDS (USDA) 58145119 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
