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Veggie burger, on bun, with cheese
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 243 kcal —
- Protein 14 g 28%
- Karbohidrat 24 g 9%
- Lemak 8,4 g 11%
- Lemak jenuh 3,3 g 16%
- Serat 3 g 11%
- Gula 3,8 g —
- Natrium 600 mg 26%
- Kolesterol 15 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 38 µg 4%
- Vitamin C 2,6 mg 3%
- Vitamin D 0,5 µg 3%
- Vitamin E 0,31 mg 2%
- Vitamin K 4,2 µg 4%
- Tiamin (B1) 1,4 mg 121%
- Riboflavin (B2) 0,28 mg 22%
- Niasin (B3) 3,4 mg 21%
- Vitamin B6 0,18 mg 10%
- Folat (B9) 97 µg 24%
- Vitamin B12 1,2 µg 51%
- Kolin 17,9 mg 3%
Mineral
- Kalsium 245 mg 19%
- Zat besi 2,5 mg 14%
- Magnesium 39 mg 9%
- Fosfor 216 mg 17%
- Kalium 224 mg 5%
- Seng 1,3 mg 12%
- Tembaga 0,14 mg 16%
- Selenium 24,4 µg 44%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 14 g | 24 g | 8,4 g |
| 1 porsi | 181 g | 440 | 25 g | 44 g | 15 g |
| 2 porsi | 362 g | 880 | 51 g | 88 g | 31 g |
| ½ porsi | 90,5 g | 220 | 13 g | 22 g | 7,6 g |
| 3 porsi | 543 g | 1319 | 76 g | 132 g | 46 g |
| 4 porsi | 724 g | 1759 | 101 g | 175 g | 61 g |
| 50 g | 50 g | 122 | 7 g | 12 g | 4,2 g |
| 150 g | 150 g | 365 | 21 g | 36 g | 13 g |
| 200 g | 200 g | 486 | 28 g | 49 g | 17 g |
| 250 g | 250 g | 608 | 35 g | 61 g | 21 g |
Makanan serupa
- Veggie burger on bun224 kcal / 100 g
- Vegetable sandwich on wheat with cheese146 kcal / 100 g
- Vegetable sandwich on white with cheese147 kcal / 100 g
- Hot dog sandwich vegetarian on bun251 kcal / 100 g
- Fish sandwich on white bun with cheese252 kcal / 100 g
- Fish sandwich on wheat bun with cheese247 kcal / 100 g
- Tomato sandwich on wheat199 kcal / 100 g
- Cheeseburger on white bun 1 medium patty296 kcal / 100 g
- Cheeseburger on white bun 1 large patty299 kcal / 100 g
- Tomato sandwich on white201 kcal / 100 g
Pertanyaan tentang Veggie burger, on bun, with cheese
Berapa kalori dalam 100 g Veggie burger, on bun, with cheese?
100 g Veggie burger, on bun, with cheese mengandung 243 kcal, dengan 14 g protein, 24 g karbohidrat, dan 8,4 g lemak.
Berapa kalori dalam 1 porsi (181 g) Veggie burger, on bun, with cheese?
1 porsi (181 g) Veggie burger, on bun, with cheese mengandung 440 kcal, dengan 25 g protein, 44 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 2 porsi (362 g) Veggie burger, on bun, with cheese?
2 porsi (362 g) Veggie burger, on bun, with cheese mengandung 880 kcal, dengan 51 g protein, 88 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam ½ porsi (90,5 g) Veggie burger, on bun, with cheese?
½ porsi (90,5 g) Veggie burger, on bun, with cheese mengandung 220 kcal, dengan 13 g protein, 22 g karbohidrat, dan 7,6 g lemak.
Berapa kalori dalam 3 porsi (543 g) Veggie burger, on bun, with cheese?
3 porsi (543 g) Veggie burger, on bun, with cheese mengandung 1319 kcal, dengan 76 g protein, 132 g karbohidrat, dan 46 g lemak.
Berapa kalori dalam 4 porsi (724 g) Veggie burger, on bun, with cheese?
4 porsi (724 g) Veggie burger, on bun, with cheese mengandung 1759 kcal, dengan 101 g protein, 175 g karbohidrat, dan 61 g lemak.
Berapa kalori dalam 50 g Veggie burger, on bun, with cheese?
50 g Veggie burger, on bun, with cheese mengandung 122 kcal, dengan 7 g protein, 12 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 150 g Veggie burger, on bun, with cheese?
150 g Veggie burger, on bun, with cheese mengandung 365 kcal, dengan 21 g protein, 36 g karbohidrat, dan 13 g lemak.
Sumber: FNDDS (USDA) 41901020 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
