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Trout, whole, boiled (without addition of fat and salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 115 kcal —
- Protein 17 g 33%
- Karbohidrat 0 g 0%
- Lemak 5,4 g 7%
- Lemak jenuh 1,1 g 6%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 43 mg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 17 g | 0 g | 5,4 g |
| 50 g | 50 g | 58 | 8,3 g | 0 g | 2,7 g |
| 150 g | 150 g | 173 | 25 g | 0 g | 8,1 g |
| 200 g | 200 g | 230 | 33 g | 0 g | 11 g |
| 250 g | 250 g | 288 | 42 g | 0 g | 14 g |
Makanan serupa
Pertanyaan tentang Trout, whole, boiled (without addition of fat and salt)
Berapa kalori dalam 100 g Trout, whole, boiled (without addition of fat and salt)?
100 g Trout, whole, boiled (without addition of fat and salt) mengandung 115 kcal, dengan 17 g protein, 0 g karbohidrat, dan 5,4 g lemak.
Berapa kalori dalam 50 g Trout, whole, boiled (without addition of fat and salt)?
50 g Trout, whole, boiled (without addition of fat and salt) mengandung 58 kcal, dengan 8,3 g protein, 0 g karbohidrat, dan 2,7 g lemak.
Berapa kalori dalam 150 g Trout, whole, boiled (without addition of fat and salt)?
150 g Trout, whole, boiled (without addition of fat and salt) mengandung 173 kcal, dengan 25 g protein, 0 g karbohidrat, dan 8,1 g lemak.
Berapa kalori dalam 200 g Trout, whole, boiled (without addition of fat and salt)?
200 g Trout, whole, boiled (without addition of fat and salt) mengandung 230 kcal, dengan 33 g protein, 0 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 250 g Trout, whole, boiled (without addition of fat and salt)?
250 g Trout, whole, boiled (without addition of fat and salt) mengandung 288 kcal, dengan 42 g protein, 0 g karbohidrat, dan 14 g lemak.
Sumber: Swiss FSVO 13349 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
