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Cod, filet, steamed (without addition of fat and salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 74 kcal —
- Protein 17 g 34%
- Karbohidrat 0 g 0%
- Lemak 0,6 g 1%
- Lemak jenuh 0,1 g 1%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 56 mg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 17 g | 0 g | 0,6 g |
| 50 g | 50 g | 37 | 8,5 g | 0 g | 0,3 g |
| 150 g | 150 g | 111 | 26 g | 0 g | 0,9 g |
| 200 g | 200 g | 148 | 34 g | 0 g | 1,2 g |
| 250 g | 250 g | 185 | 43 g | 0 g | 1,5 g |
Makanan serupa
Pertanyaan tentang Cod, filet, steamed (without addition of fat and salt)
Berapa kalori dalam 100 g Cod, filet, steamed (without addition of fat and salt)?
100 g Cod, filet, steamed (without addition of fat and salt) mengandung 74 kcal, dengan 17 g protein, 0 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 50 g Cod, filet, steamed (without addition of fat and salt)?
50 g Cod, filet, steamed (without addition of fat and salt) mengandung 37 kcal, dengan 8,5 g protein, 0 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 150 g Cod, filet, steamed (without addition of fat and salt)?
150 g Cod, filet, steamed (without addition of fat and salt) mengandung 111 kcal, dengan 26 g protein, 0 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 200 g Cod, filet, steamed (without addition of fat and salt)?
200 g Cod, filet, steamed (without addition of fat and salt) mengandung 148 kcal, dengan 34 g protein, 0 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 250 g Cod, filet, steamed (without addition of fat and salt)?
250 g Cod, filet, steamed (without addition of fat and salt) mengandung 185 kcal, dengan 43 g protein, 0 g karbohidrat, dan 1,5 g lemak.
Sumber: Swiss FSVO 13350 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
