Ketahui apa yang ada di piring Anda
Hamburger, medium patty, salad and dressing, fast food
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 202 kcal —
- Protein 11 g 22%
- Karbohidrat 12 g 5%
- Lemak 12 g 15%
- Lemak jenuh 3 g 15%
- Serat 1,4 g 5%
- Gula 4,7 g —
- Natrium 380 mg 17%
- Kolesterol 32,1 mg 11%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 14,4 µg 2%
- Vitamin C 1,8 mg 2%
- Vitamin D 0,14 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 15,6 µg 13%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 1,7 mg 11%
- Asam pantotenat (B5) 0,29 mg 6%
- Vitamin B6 0,08 mg 5%
- Biotin (B7) 3,5 µg 12%
- Folat (B9) 12,6 µg 3%
- Vitamin B12 0,56 µg 23%
- Kolin 30,3 mg 6%
Mineral
- Kalsium 33,8 mg 3%
- Zat besi 1,2 mg 6%
- Magnesium 18,6 mg 4%
- Fosfor 103 mg 8%
- Kalium 205 mg 4%
- Seng 1,9 mg 17%
- Tembaga 0,08 mg 8%
- Mangan 0,19 mg 8%
- Selenium 5,1 µg 9%
- Yodium 8 µg 5%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 11 g | 13 g | 12 g |
| 50 g | 50 g | 101 | 5,6 g | 6,2 g | 5,8 g |
| 150 g | 150 g | 302 | 17 g | 19 g | 17 g |
| 200 g | 200 g | 403 | 22 g | 25 g | 23 g |
| 250 g | 250 g | 504 | 28 g | 31 g | 29 g |
Makanan serupa
- Hamburger large patty salad and dressing fast food231 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
Pertanyaan tentang Hamburger, medium patty, salad and dressing, fast food
Berapa kalori dalam 100 g Hamburger, medium patty, salad and dressing, fast food?
100 g Hamburger, medium patty, salad and dressing, fast food mengandung 202 kcal, dengan 11 g protein, 13 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 50 g Hamburger, medium patty, salad and dressing, fast food?
50 g Hamburger, medium patty, salad and dressing, fast food mengandung 101 kcal, dengan 5,6 g protein, 6,2 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam 150 g Hamburger, medium patty, salad and dressing, fast food?
150 g Hamburger, medium patty, salad and dressing, fast food mengandung 302 kcal, dengan 17 g protein, 19 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 200 g Hamburger, medium patty, salad and dressing, fast food?
200 g Hamburger, medium patty, salad and dressing, fast food mengandung 403 kcal, dengan 22 g protein, 25 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 250 g Hamburger, medium patty, salad and dressing, fast food?
250 g Hamburger, medium patty, salad and dressing, fast food mengandung 504 kcal, dengan 28 g protein, 31 g karbohidrat, dan 29 g lemak.
Sumber: Frida (Denmark) 1616 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
