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Dürüm roll with kebab, salad and dressing, fast food
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 192 kcal —
- Protein 12 g 24%
- Karbohidrat 12 g 4%
- Lemak 10 g 13%
- Lemak jenuh 2,7 g 13%
- Serat 1,6 g 6%
- Gula 2,3 g —
- Natrium 503 mg 22%
- Kolesterol 31,7 mg 11%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 12 µg 1%
- Vitamin C 0,66 mg 1%
- Vitamin D 0,1 µg 0%
- Vitamin E 0,98 mg 7%
- Vitamin K 21,3 µg 18%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 1,7 mg 11%
- Asam pantotenat (B5) 0,3 mg 6%
- Vitamin B6 0,09 mg 5%
- Biotin (B7) 3,5 µg 12%
- Folat (B9) 9,9 µg 2%
- Vitamin B12 0,44 µg 18%
Mineral
- Kalsium 21,4 mg 2%
- Zat besi 1,2 mg 7%
- Magnesium 20 mg 5%
- Fosfor 134 mg 11%
- Kalium 271 mg 6%
- Seng 2,3 mg 21%
- Tembaga 0,08 mg 8%
- Mangan 0,23 mg 10%
- Selenium 4,2 µg 8%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 12 g | 12 g | 11 g |
| 50 g | 50 g | 96 | 6 g | 5,8 g | 5,2 g |
| 150 g | 150 g | 287 | 18 g | 17 g | 16 g |
| 200 g | 200 g | 383 | 24 g | 23 g | 21 g |
| 250 g | 250 g | 479 | 30 g | 29 g | 26 g |
Makanan serupa
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Hamburger medium patty salad and dressing fast food202 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Pizza with kebab salad and dressing fast food219 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
Pertanyaan tentang Dürüm roll with kebab, salad and dressing, fast food
Berapa kalori dalam 100 g Dürüm roll with kebab, salad and dressing, fast food?
100 g Dürüm roll with kebab, salad and dressing, fast food mengandung 192 kcal, dengan 12 g protein, 12 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 50 g Dürüm roll with kebab, salad and dressing, fast food?
50 g Dürüm roll with kebab, salad and dressing, fast food mengandung 96 kcal, dengan 6 g protein, 5,8 g karbohidrat, dan 5,2 g lemak.
Berapa kalori dalam 150 g Dürüm roll with kebab, salad and dressing, fast food?
150 g Dürüm roll with kebab, salad and dressing, fast food mengandung 287 kcal, dengan 18 g protein, 17 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 200 g Dürüm roll with kebab, salad and dressing, fast food?
200 g Dürüm roll with kebab, salad and dressing, fast food mengandung 383 kcal, dengan 24 g protein, 23 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 250 g Dürüm roll with kebab, salad and dressing, fast food?
250 g Dürüm roll with kebab, salad and dressing, fast food mengandung 479 kcal, dengan 30 g protein, 29 g karbohidrat, dan 26 g lemak.
Sumber: Frida (Denmark) 1638 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
