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Triangle sandwich with ham and cheese, salad and dressing, fast food
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 229 kcal —
- Protein 10 g 21%
- Karbohidrat 21 g 8%
- Lemak 11 g 14%
- Lemak jenuh 3,7 g 19%
- Serat 1,7 g 6%
- Gula 3,5 g —
- Natrium 487 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Tiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,1 mg 8%
- Kolin 40,3 mg 7%
Mineral
- Kalsium 168 mg 13%
- Zat besi 0,81 mg 5%
- Magnesium 21,3 mg 5%
- Fosfor 159 mg 13%
- Kalium 144 mg 3%
- Seng 1,2 mg 11%
- Tembaga 0,07 mg 8%
- Mangan 0,32 mg 14%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 10 g | 21 g | 11 g |
| 50 g | 50 g | 115 | 5,2 g | 11 g | 5,5 g |
| 150 g | 150 g | 344 | 16 g | 32 g | 17 g |
| 200 g | 200 g | 458 | 21 g | 42 g | 22 g |
| 250 g | 250 g | 573 | 26 g | 53 g | 28 g |
Makanan serupa
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with ham and cheese fast food305 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Hamburger bacon and cheese salad and dressing fast food214 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Roti lapis ham dan kejusalad dan saus, makanan cepat saji225 kcal / 100 g
Pertanyaan tentang Triangle sandwich with ham and cheese, salad and dressing, fast food
Berapa kalori dalam 100 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
100 g Triangle sandwich with ham and cheese, salad and dressing, fast food mengandung 229 kcal, dengan 10 g protein, 21 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 50 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
50 g Triangle sandwich with ham and cheese, salad and dressing, fast food mengandung 115 kcal, dengan 5,2 g protein, 11 g karbohidrat, dan 5,5 g lemak.
Berapa kalori dalam 150 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
150 g Triangle sandwich with ham and cheese, salad and dressing, fast food mengandung 344 kcal, dengan 16 g protein, 32 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 200 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
200 g Triangle sandwich with ham and cheese, salad and dressing, fast food mengandung 458 kcal, dengan 21 g protein, 42 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 250 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
250 g Triangle sandwich with ham and cheese, salad and dressing, fast food mengandung 573 kcal, dengan 26 g protein, 53 g karbohidrat, dan 28 g lemak.
Sumber: Frida (Denmark) 1630 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
