How to export your Lifesum data
Lifesum's website exports only your last seven days of food, at lifesum.com/account/export-data. For your full history (food, exercise, weigh-ins, measurements and recipes), write to Lifesum support from the app or from your account email. Cancel at least three days before renewal.
Lifesum data export at a glance
| Export button | Last seven days only, on the website |
|---|---|
| Plan needed | Not stated by Lifesum |
| Where | lifesum.com, or support@lifesum.com for the full history |
| File | Not published; full history arrives from support |
| What it includes | Food, exercise, body fat, measurements, weigh-ins, recipes |
| What Calori reads | Any CSV: foods with calories and nutrients, weigh-ins, body fat |
How to export your Lifesum data
Lifesum has two routes. The self-serve export on the website is a beta that covers the past seven days of food. Everything older comes from support, who send the full history when you ask.
Lifesum does not publish the file format or how long support takes, so ask for CSV in your message.
Last seven days, on the website
- Sign in at lifesum.com.
- Open lifesum.com/account/export-data and download the file.
Full history, from support
- Contact support from the app, or write to support@lifesum.com from the email on your account.
- Ask for your complete history (food, exercise, body fat, measurements, weigh-ins and recipes) as CSV.
- Download the files from the reply.
Bring your Lifesum history into Calori
- If the export arrives as a ZIP file, unzip it first. Calori reads CSV files, one file at a time.
- In the Calori app, open Settings → Export & Import Data and choose the Import tab.
- Tap Choose a file and pick the CSV. Calori works out the columns and shows a preview: how many entries, which days and which nutrients it found.
- Check the preview and confirm. Nothing is saved before you do, and importing the same file twice does not create duplicates.
Import the food diary file first, then the weigh-ins and body measurements. If support sends a format other than CSV, keep it as a record and start your food log afresh in Calori.
Calori imports food entries with their calories and nutrients, and body readings such as weight, body fat, waist, steps and sleep. Exercise and calories burned stay behind, and a PDF is a record to keep, not a file any app can read back.
How to cancel your Lifesum subscription
Lifesum asks you to cancel at least three days before the renewal date. Cancel where you paid.
Paid through the App Store (iPhone)
- Open the Settings app on your iPhone and tap your name.
- Tap Subscriptions.
- Choose Lifesum and tap Cancel Subscription.
Paid through Google Play (Android)
- Open Google Play and tap your profile icon.
- Tap Payments & subscriptions, then Subscriptions.
- Choose Lifesum and tap Cancel subscription.
Paid on lifesum.com
- Sign in at lifesum.com and open Manage Subscription.
- Choose Cancel subscription and confirm.
Paid after an Instagram or Facebook ad (Paddle)
- Go to paddle.net and choose to look up your purchase.
- Enter the email you paid with and cancel from the link Paddle sends.
Deleting the app or your Lifesum account does not cancel the subscription. Cancel first, then delete.
How to delete your Lifesum account
In the app
- Open Profile, then Settings and Account Settings.
- Tap Delete Account and confirm.
On the website
- Sign in at lifesum.com and open Profile.
- Choose Delete Account and confirm.
Deletion cannot be undone. Wait for your full history from support before you delete.
Questions
Can I export my whole Lifesum history?
Not by yourself: the website exports the last seven days. Ask support for the complete history, as CSV.
When should I cancel Lifesum?
At least three days before renewal, in the App Store, Google Play, on lifesum.com or through Paddle, depending on where you paid.
Does deleting Lifesum cancel my subscription?
No. Deleting the app or the account leaves the subscription running. Cancel it first.
Sources
Checked against Lifesum's own help, privacy and terms pages in November 2026. Apps rename menus between versions; if a step has moved, tell us at support@calori.com.
- help.lifesum.com/en/article/how-can-i-export-my-nutritional-information-1es3b9v
- help.lifesum.com/en/article/cancel-subscription-x0r9op
- help.lifesum.com/en/article/account-deletion-13jyggn
Calori is not affiliated with Lifesum. Lifesum is a trademark of its owner.
