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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Калорийность и пищевая ценность
Пищевая ценность
На 100 g% СН- Калории 153 kcal —
- Белки 19 g 39%
- Углеводы 0,6 g 0%
- Жиры 8,1 g 10%
- Клетчатка 0,5 g 2%
Калорийность по порциям
| Порция | Вес | Калории | Белок | Углеводы | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: частые вопросы
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 100 g: сколько калорий?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 100 g: 153 ккал, белки 19 g, углеводы 0,6 g, жиры 8,1 g.
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 50 g: сколько калорий?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 50 g: 77 ккал, белки 9,7 g, углеводы 0,3 g, жиры 4 g.
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 150 g: сколько калорий?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 150 g: 230 ккал, белки 29 g, углеводы 0,9 g, жиры 12 g.
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 200 g: сколько калорий?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 200 g: 306 ккал, белки 39 g, углеводы 1,2 g, жиры 16 g.
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 250 g: сколько калорий?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted, 250 g: 383 ккал, белки 49 g, углеводы 1,5 g, жиры 20 g.
Источник: tbca BRC0405E · на 100 г · углеводы по маркировке ЕС, без клетчатки