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Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 242 kcal —
- Eiweiß 23 g 46%
- Kohlenhydrate 4,2 g 2%
- Fett 15 g 19%
- Ballaststoffe 0,1 g 0%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 23 g | 4,2 g | 15 g |
| 50 g | 50 g | 121 | 11 g | 2,1 g | 7,4 g |
| 150 g | 150 g | 363 | 34 g | 6,3 g | 22 g |
| 200 g | 200 g | 484 | 46 g | 8,4 g | 30 g |
| 250 g | 250 g | 605 | 57 g | 11 g | 37 g |
Fragen zu Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt
Wie viele Kalorien haben 100 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt?
100 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt: 242 kcal, 23 g Eiweiß, 4,2 g Kohlenhydrate und 15 g Fett.
Wie viele Kalorien haben 50 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt?
50 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt: 121 kcal, 11 g Eiweiß, 2,1 g Kohlenhydrate und 7,4 g Fett.
Wie viele Kalorien haben 150 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt?
150 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt: 363 kcal, 34 g Eiweiß, 6,3 g Kohlenhydrate und 22 g Fett.
Wie viele Kalorien haben 200 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt?
200 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt: 484 kcal, 46 g Eiweiß, 8,4 g Kohlenhydrate und 30 g Fett.
Wie viele Kalorien haben 250 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt?
250 g Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt: 605 kcal, 57 g Eiweiß, 11 g Kohlenhydrate und 37 g Fett.
Quelle: tbca BRC1088F · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe