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Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Kalórie a výživové údaje

341

kalóriekcal na 100 g

Bielkoviny11 g

Sacharidy37 g

Tuky17 g

Podiel kalórií

Výživové údaje

Na 100 g% ODD

Kalórie 341 kcal —
Bielkoviny 11 g 23%
Sacharidy 37 g 13%
Tuky 17 g 21%
Nasýtené tuky 3,4 g 17%
Vláknina 2,9 g 10%
Cukry 11 g —
Sodík 363 mg 16%
Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

Vitamín A 0 µg 0%
Vitamín C 2,7 mg 3%
Vitamín D 0 µg 0%
Vitamín E 2,8 mg 18%
Vitamín K 0,5 µg 0%
Tiamín (B1) 0,32 mg 26%
Riboflavín (B2) 0,19 mg 14%
Niacín (B3) 6,3 mg 39%
Vitamín B6 0,18 mg 11%
Folát (B9) 88 µg 22%
Vitamín B12 0 µg 0%
Cholín 26,6 mg 5%

Minerály

Vápnik 127 mg 10%
Železo 2,3 mg 13%
Horčík 63 mg 15%
Fosfor 158 mg 13%
Draslík 233 mg 5%
Zinok 1,2 mg 11%
Meď 0,19 mg 22%
Selén 13,7 µg 25%

Kalórie podľa porcie

Porcia	Hmotnosť	Kalórie	Bielkoviny	Sacharidy	Tuky
100 g	100 g	341	11 g	37 g	17 g
1 porcia	112 g	382	13 g	41 g	19 g
2 porcie	224 g	764	26 g	82 g	37 g
½ porcie	56 g	191	6,4 g	21 g	9,3 g
3 porcie	336 g	1146	38 g	123 g	56 g
4 porcie	448 g	1528	51 g	164 g	74 g
50 g	50 g	171	5,7 g	18 g	8,3 g
150 g	150 g	512	17 g	55 g	25 g
200 g	200 g	682	23 g	73 g	33 g
250 g	250 g	853	29 g	91 g	42 g

Podobné potraviny

Otázky o potravine Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve 100 g?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: 100 g obsahuje 341 kcal, 11 g bielkovín, 37 g sacharidov a 17 g tukov.

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve 1 porcia (112 g)?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: 1 porcia (112 g) obsahuje 382 kcal, 13 g bielkovín, 41 g sacharidov a 19 g tukov.

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve 2 porcie (224 g)?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: 2 porcie (224 g) obsahuje 764 kcal, 26 g bielkovín, 82 g sacharidov a 37 g tukov.

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve ½ porcie (56 g)?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: ½ porcie (56 g) obsahuje 191 kcal, 6,4 g bielkovín, 21 g sacharidov a 9,3 g tukov.

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve 3 porcie (336 g)?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: 3 porcie (336 g) obsahuje 1146 kcal, 38 g bielkovín, 123 g sacharidov a 56 g tukov.

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve 4 porcie (448 g)?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: 4 porcie (448 g) obsahuje 1528 kcal, 51 g bielkovín, 164 g sacharidov a 74 g tukov.

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve 50 g?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: 50 g obsahuje 171 kcal, 5,7 g bielkovín, 18 g sacharidov a 8,3 g tukov.

Koľko kalórií obsahuje Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread v množstve 150 g?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread: 150 g obsahuje 512 kcal, 17 g bielkovín, 55 g sacharidov a 25 g tukov.

Zdroj: FNDDS (USDA) 42302105 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny