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Tofu, smoked (average), roasted (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 163 kcal —
- Protein 18 g 35%
- Karbohidrat 3.2 g 1%
- Lemak 8.8 g 11%
- Lemak tepu 1.4 g 7%
- Serat 0.6 g 2%
- Gula 0.9 g —
- Natrium 370 mg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 18 g | 3.2 g | 8.8 g |
| 50 g | 50 g | 82 | 8.8 g | 1.6 g | 4.4 g |
| 150 g | 150 g | 245 | 26 g | 4.8 g | 13 g |
| 200 g | 200 g | 326 | 35 g | 6.4 g | 18 g |
| 250 g | 250 g | 408 | 44 g | 8 g | 22 g |
Makanan serupa
Soalan tentang Tofu, smoked (average), roasted (without addition of fat and salt)
Berapa kalori dalam 100 g Tofu, smoked (average), roasted (without addition of fat and salt)?
100 g Tofu, smoked (average), roasted (without addition of fat and salt) mengandungi 163 kcal, dengan 18 g protein, 3.2 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 50 g Tofu, smoked (average), roasted (without addition of fat and salt)?
50 g Tofu, smoked (average), roasted (without addition of fat and salt) mengandungi 82 kcal, dengan 8.8 g protein, 1.6 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 150 g Tofu, smoked (average), roasted (without addition of fat and salt)?
150 g Tofu, smoked (average), roasted (without addition of fat and salt) mengandungi 245 kcal, dengan 26 g protein, 4.8 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 200 g Tofu, smoked (average), roasted (without addition of fat and salt)?
200 g Tofu, smoked (average), roasted (without addition of fat and salt) mengandungi 326 kcal, dengan 35 g protein, 6.4 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 250 g Tofu, smoked (average), roasted (without addition of fat and salt)?
250 g Tofu, smoked (average), roasted (without addition of fat and salt) mengandungi 408 kcal, dengan 44 g protein, 8 g karbohidrat dan 22 g lemak.
Sumber: Swiss FSVO 14168 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
