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Spaghetti bolognese, meat base, with spaghetti, no salt added

Kalori & fakta pemakanan

119
kalorikcal setiap 100 g
Protein10 g
Karbo10 g
Lemak3.7 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 119 kcal —
  • Protein 10 g 20%
  • Karbohidrat 10 g 4%
  • Lemak 3.7 g 5%
  • Lemak tepu 0.8 g 4%
  • Serat 1.6 g 6%
  • Gula 1.8 g —
  • Natrium 37 mg 2%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 26 µg 3%
  • Vitamin C 3.2 mg 4%
  • Vitamin D 0.05 µg 0%
  • Vitamin E 0.77 mg 5%
  • Tiamina (B1) 0.02 mg 2%
  • Riboflavin (B2) 0.02 mg 1%
  • Niasin (B3) 1.3 mg 8%
  • Vitamin B6 0.21 mg 12%
  • Folat (B9) 14 µg 4%
  • Vitamin B12 0.31 µg 13%

Mineral

  • Kalsium 14 mg 1%
  • Zat besi 1.2 mg 6%
  • Fosforus 79 mg 6%
  • Kalium 238 mg 5%
  • Zink 1.8 mg 17%
  • Selenium 2 µg 4%
  • Iodin 1.3 µg 1%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g11910 g10 g3.7 g
50 g50 g605.1 g5.2 g1.8 g
150 g150 g17915 g16 g5.5 g
200 g200 g23820 g21 g7.3 g
250 g250 g29825 g26 g9.1 g

Soalan tentang Spaghetti bolognese, meat base, with spaghetti, no salt added

Berapa kalori dalam 100 g Spaghetti bolognese, meat base, with spaghetti, no salt added?

100 g Spaghetti bolognese, meat base, with spaghetti, no salt added mengandungi 119 kcal, dengan 10 g protein, 10 g karbohidrat dan 3.7 g lemak.

Berapa kalori dalam 50 g Spaghetti bolognese, meat base, with spaghetti, no salt added?

50 g Spaghetti bolognese, meat base, with spaghetti, no salt added mengandungi 60 kcal, dengan 5.1 g protein, 5.2 g karbohidrat dan 1.8 g lemak.

Berapa kalori dalam 150 g Spaghetti bolognese, meat base, with spaghetti, no salt added?

150 g Spaghetti bolognese, meat base, with spaghetti, no salt added mengandungi 179 kcal, dengan 15 g protein, 16 g karbohidrat dan 5.5 g lemak.

Berapa kalori dalam 200 g Spaghetti bolognese, meat base, with spaghetti, no salt added?

200 g Spaghetti bolognese, meat base, with spaghetti, no salt added mengandungi 238 kcal, dengan 20 g protein, 21 g karbohidrat dan 7.3 g lemak.

Berapa kalori dalam 250 g Spaghetti bolognese, meat base, with spaghetti, no salt added?

250 g Spaghetti bolognese, meat base, with spaghetti, no salt added mengandungi 298 kcal, dengan 25 g protein, 26 g karbohidrat dan 9.1 g lemak.

Sumber: FOODfiles (New Zealand) R5741 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat