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Sausage, lamb, pan-fried, with no added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 225 kcal —
- Protein 16 g 33%
- Karbohidrat 2.4 g 1%
- Lemak 17 g 21%
- Lemak tepu 7.4 g 37%
- Serat 1.9 g 7%
- Gula 0 g —
- Natrium 607 mg 26%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 25 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.3 mg 23%
- Niasin (B3) 4.6 mg 29%
- Vitamin B6 0.18 mg 11%
- Folat (B9) 0 µg 0%
- Vitamin B12 0.63 µg 26%
Mineral
- Kalsium 15 mg 1%
- Zat besi 1 mg 6%
- Fosforus 219 mg 18%
- Kalium 210 mg 4%
- Zink 1.9 mg 18%
- Selenium 3.1 µg 6%
- Iodin 1.4 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 16 g | 2.4 g | 17 g |
| 50 g | 50 g | 113 | 8.2 g | 1.2 g | 8.3 g |
| 150 g | 150 g | 338 | 25 g | 3.5 g | 25 g |
| 200 g | 200 g | 450 | 33 g | 4.7 g | 33 g |
| 250 g | 250 g | 563 | 41 g | 5.9 g | 41 g |
Makanan serupa
Soalan tentang Sausage, lamb, pan-fried, with no added fat
Berapa kalori dalam 100 g Sausage, lamb, pan-fried, with no added fat?
100 g Sausage, lamb, pan-fried, with no added fat mengandungi 225 kcal, dengan 16 g protein, 2.4 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Sausage, lamb, pan-fried, with no added fat?
50 g Sausage, lamb, pan-fried, with no added fat mengandungi 113 kcal, dengan 8.2 g protein, 1.2 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 150 g Sausage, lamb, pan-fried, with no added fat?
150 g Sausage, lamb, pan-fried, with no added fat mengandungi 338 kcal, dengan 25 g protein, 3.5 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 200 g Sausage, lamb, pan-fried, with no added fat?
200 g Sausage, lamb, pan-fried, with no added fat mengandungi 450 kcal, dengan 33 g protein, 4.7 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 250 g Sausage, lamb, pan-fried, with no added fat?
250 g Sausage, lamb, pan-fried, with no added fat mengandungi 563 kcal, dengan 41 g protein, 5.9 g karbohidrat dan 41 g lemak.
Sumber: FOODfiles (New Zealand) N1033 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
