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Sausage, beef, pan-fried, with no added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 251 kcal —
- Protein 16 g 32%
- Karbohidrat 3 g 1%
- Lemak 19 g 25%
- Lemak tepu 8.4 g 42%
- Serat 2.1 g 8%
- Gula 0 g —
- Natrium 583 mg 25%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 1.7 µg 9%
- Vitamin E 1.2 mg 8%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 3.9 mg 24%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 0 µg 0%
- Vitamin B12 0.61 µg 25%
Mineral
- Kalsium 14 mg 1%
- Zat besi 1.1 mg 6%
- Fosforus 183 mg 15%
- Kalium 220 mg 5%
- Zink 0.26 mg 2%
- Selenium 4 µg 7%
- Iodin 1.9 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 16 g | 3 g | 19 g |
| 50 g | 50 g | 126 | 8 g | 1.5 g | 9.7 g |
| 150 g | 150 g | 377 | 24 g | 4.4 g | 29 g |
| 200 g | 200 g | 502 | 32 g | 5.9 g | 39 g |
| 250 g | 250 g | 628 | 40 g | 7.4 g | 48 g |
Makanan serupa
- Sausage pork pan-fried with no added fat223 kcal / 100 g
- Sausage beef with no added fat263 kcal / 100 g
- Minced beef211 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Beef hindquarter sirloin217 kcal / 100 g
- Beef rump centre/top/bottom sirloin unsalted286 kcal / 100 g
- Beef rump tail/bottom sirloin unsalted205 kcal / 100 g
Soalan tentang Sausage, beef, pan-fried, with no added fat
Berapa kalori dalam 100 g Sausage, beef, pan-fried, with no added fat?
100 g Sausage, beef, pan-fried, with no added fat mengandungi 251 kcal, dengan 16 g protein, 3 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 50 g Sausage, beef, pan-fried, with no added fat?
50 g Sausage, beef, pan-fried, with no added fat mengandungi 126 kcal, dengan 8 g protein, 1.5 g karbohidrat dan 9.7 g lemak.
Berapa kalori dalam 150 g Sausage, beef, pan-fried, with no added fat?
150 g Sausage, beef, pan-fried, with no added fat mengandungi 377 kcal, dengan 24 g protein, 4.4 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 200 g Sausage, beef, pan-fried, with no added fat?
200 g Sausage, beef, pan-fried, with no added fat mengandungi 502 kcal, dengan 32 g protein, 5.9 g karbohidrat dan 39 g lemak.
Berapa kalori dalam 250 g Sausage, beef, pan-fried, with no added fat?
250 g Sausage, beef, pan-fried, with no added fat mengandungi 628 kcal, dengan 40 g protein, 7.4 g karbohidrat dan 48 g lemak.
Sumber: FOODfiles (New Zealand) N1021 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
