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Rolled smoked ham, cooked (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 188 kcal —
- Protein 23 g 47%
- Karbohidrat 1.4 g 1%
- Lemak 9.9 g 13%
- Lemak tepu 3.8 g 19%
- Serat 0 g 0%
- Gula 1.4 g —
- Natrium 860 mg 37%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 23 g | 1.4 g | 9.9 g |
| 50 g | 50 g | 94 | 12 g | 0.7 g | 5 g |
| 150 g | 150 g | 282 | 35 g | 2.1 g | 15 g |
| 200 g | 200 g | 376 | 47 g | 2.8 g | 20 g |
| 250 g | 250 g | 470 | 58 g | 3.5 g | 25 g |
Makanan serupa
- Rollschinken cured and smoked pork meat181 kcal / 100 g
- Pork ham from shoulder106 kcal / 100 g
- Ham104 kcal / 100 g
- Cooked smoked sausages249 kcal / 100 g
- Cooked cured meat223 kcal / 100 g
- Pork loin156 kcal / 100 g
- Turkey breast cured sliced100 kcal / 100 g
- Pinggang babi gulung salai dan diawet rendah lemakmentah123 kcal / 100 g
- Roulade with smoked ham low-fat148 kcal / 100 g
- Saucisson sausage442 kcal / 100 g
Soalan tentang Rolled smoked ham, cooked (without addition of fat and salt)
Berapa kalori dalam 100 g Rolled smoked ham, cooked (without addition of fat and salt)?
100 g Rolled smoked ham, cooked (without addition of fat and salt) mengandungi 188 kcal, dengan 23 g protein, 1.4 g karbohidrat dan 9.9 g lemak.
Berapa kalori dalam 50 g Rolled smoked ham, cooked (without addition of fat and salt)?
50 g Rolled smoked ham, cooked (without addition of fat and salt) mengandungi 94 kcal, dengan 12 g protein, 0.7 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 150 g Rolled smoked ham, cooked (without addition of fat and salt)?
150 g Rolled smoked ham, cooked (without addition of fat and salt) mengandungi 282 kcal, dengan 35 g protein, 2.1 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Rolled smoked ham, cooked (without addition of fat and salt)?
200 g Rolled smoked ham, cooked (without addition of fat and salt) mengandungi 376 kcal, dengan 47 g protein, 2.8 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Rolled smoked ham, cooked (without addition of fat and salt)?
250 g Rolled smoked ham, cooked (without addition of fat and salt) mengandungi 470 kcal, dengan 58 g protein, 3.5 g karbohidrat dan 25 g lemak.
Sumber: Swiss FSVO 13333 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
