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Cookies, coconut, industrially produced
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 421 kcal —
- Protein 4.5 g 9%
- Karbohidrat 49 g 18%
- Lemak 22 g 28%
- Lemak tepu 16 g 81%
- Serat 5.6 g 20%
- Gula 46 g —
- Natrium 54.5 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 170 µg 19%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0 mg 0%
- Folat (B9) 8.8 µg 2%
- Vitamin B12 0 µg 0%
- Kolin 9.1 mg 2%
Mineral
- Kalsium 140 mg 11%
- Zat besi 1 mg 6%
- Magnesium 37 mg 9%
- Fosforus 190 mg 15%
- Kalium 140 mg 3%
- Zink 0.7 mg 6%
- Selenium 2.7 µg 5%
- Iodin 18 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 421 | 4.5 g | 49 g | 22 g |
| 50 g | 50 g | 211 | 2.2 g | 24 g | 11 g |
| 150 g | 150 g | 632 | 6.7 g | 73 g | 33 g |
| 200 g | 200 g | 843 | 8.9 g | 97 g | 44 g |
| 250 g | 250 g | 1053 | 11 g | 122 g | 55 g |
Makanan serupa
- Industrially produced oat flakes cookies511 kcal / 100 g
- Industrially produced low sugar content cookies421 kcal / 100 g
- Butter cookie wheat danish industrially produced516 kcal / 100 g
- Butter cookie brown industrially produced452 kcal / 100 g
- American inspired cookie502 kcal / 100 g
- Pastry coco macaroon455 kcal / 100 g
- Biscuit sweet pepper nuts danish tradition industrially produced469 kcal / 100 g
Soalan tentang Cookies, coconut, industrially produced
Berapa kalori dalam 100 g Cookies, coconut, industrially produced?
100 g Cookies, coconut, industrially produced mengandungi 421 kcal, dengan 4.5 g protein, 49 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 50 g Cookies, coconut, industrially produced?
50 g Cookies, coconut, industrially produced mengandungi 211 kcal, dengan 2.2 g protein, 24 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Cookies, coconut, industrially produced?
150 g Cookies, coconut, industrially produced mengandungi 632 kcal, dengan 6.7 g protein, 73 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 200 g Cookies, coconut, industrially produced?
200 g Cookies, coconut, industrially produced mengandungi 843 kcal, dengan 8.9 g protein, 97 g karbohidrat dan 44 g lemak.
Berapa kalori dalam 250 g Cookies, coconut, industrially produced?
250 g Cookies, coconut, industrially produced mengandungi 1053 kcal, dengan 11 g protein, 122 g karbohidrat dan 55 g lemak.
Sumber: Frida (Denmark) 1580 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
