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Biscuit, coarse grain with fruit and vegetables
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 417 kcal —
- Protein 8.5 g 17%
- Karbohidrat 62 g 22%
- Lemak 14 g 18%
- Lemak tepu 6 g 30%
- Serat 6.1 g 22%
- Gula 23 g —
- Natrium 401 mg 17%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin E 1.3 mg 9%
- Tiamina (B1) 0.24 mg 20%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 3 mg 19%
- Asid pantotenik (B5) 0 mg 0%
- Vitamin B6 0.29 mg 17%
- Biotin (B7) 4.9 µg 16%
- Folat (B9) 30 µg 8%
Mineral
- Kalsium 96 mg 7%
- Zat besi 2.6 mg 14%
- Magnesium 59 mg 14%
- Fosforus 175 mg 14%
- Kalium 322 mg 7%
- Zink 1 mg 9%
- Kuprum 0.21 mg 24%
- Mangan 0.9 mg 39%
- Selenium 3.9 µg 7%
- Iodin 5.3 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 417 | 8.5 g | 62 g | 14 g |
| 50 g | 50 g | 208 | 4.3 g | 31 g | 6.8 g |
| 150 g | 150 g | 625 | 13 g | 93 g | 21 g |
| 200 g | 200 g | 834 | 17 g | 124 g | 27 g |
| 250 g | 250 g | 1042 | 21 g | 155 g | 34 g |
Makanan serupa
Soalan tentang Biscuit, coarse grain with fruit and vegetables
Berapa kalori dalam 100 g Biscuit, coarse grain with fruit and vegetables?
100 g Biscuit, coarse grain with fruit and vegetables mengandungi 417 kcal, dengan 8.5 g protein, 62 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Biscuit, coarse grain with fruit and vegetables?
50 g Biscuit, coarse grain with fruit and vegetables mengandungi 208 kcal, dengan 4.3 g protein, 31 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 150 g Biscuit, coarse grain with fruit and vegetables?
150 g Biscuit, coarse grain with fruit and vegetables mengandungi 625 kcal, dengan 13 g protein, 93 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 200 g Biscuit, coarse grain with fruit and vegetables?
200 g Biscuit, coarse grain with fruit and vegetables mengandungi 834 kcal, dengan 17 g protein, 124 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 250 g Biscuit, coarse grain with fruit and vegetables?
250 g Biscuit, coarse grain with fruit and vegetables mengandungi 1042 kcal, dengan 21 g protein, 155 g karbohidrat dan 34 g lemak.
Sumber: Frida (Denmark) 1595 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
