Know what’s on your plate

Pasta whole grain with tomato-based sauce and added vegetables restaurant

Calories & nutrition facts

Meals & dishes Source: FNDDS 58146611
154
caloriesper 100 g
Protein3.6 g
Carbs15.2 g
Fat8.2 g

Nutrition facts

Per 100 g% DV
  • Calories 154 kcal —
  • Protein 3.6 g 7%
  • Carbohydrate 15.2 g 6%
  • Fat 8.2 g 11%
  • Saturated fat 1.1 g 5%
  • Fibre 2.6 g 9%
  • Sugars 2.6 g —
  • Sodium 344 mg 15%
  • Cholesterol 1 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 15 µg 2%
  • Vitamin C 5.4 mg 6%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.3 mg 15%
  • Vitamin K 12.4 µg 10%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 3 mg 19%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 18 µg 5%
  • Vitamin B12 0 µg 0%
  • Choline 9.1 mg 2%

Minerals

  • Calcium 17 mg 1%
  • Iron 1.1 mg 6%
  • Magnesium 34 mg 8%
  • Phosphorus 79 mg 6%
  • Potassium 187 mg 4%
  • Zinc 0.75 mg 7%
  • Copper 0.15 mg 17%
  • Selenium 18.7 µg 34%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1543.6 g15.2 g8.2 g
1 × 1 cup250 g3858.9 g37.9 g20.6 g
2 × 1 cup500 g77017.8 g75.8 g41.1 g
½ × 1 cup125 g1934.5 g19 g10.3 g
3 × 1 cup750 g115526.7 g113.7 g61.7 g
4 × 1 cup1000 g154035.6 g151.6 g82.2 g

Questions about Pasta whole grain with tomato-based sauce and added vegetables restaurant

How many calories are in 100 g of Pasta whole grain with tomato-based sauce and added vegetables restaurant?

100 g of Pasta whole grain with tomato-based sauce and added vegetables restaurant has 154 kcal, with 3.6 g protein, 15.2 g carbohydrate and 8.2 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant?

1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant has 385 kcal, with 8.9 g protein, 37.9 g carbohydrate and 20.6 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant?

2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant has 770 kcal, with 17.8 g protein, 75.8 g carbohydrate and 41.1 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant?

½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant has 193 kcal, with 4.5 g protein, 19 g carbohydrate and 10.3 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant?

3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant has 1155 kcal, with 26.7 g protein, 113.7 g carbohydrate and 61.7 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant?

4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce and added vegetables restaurant has 1540 kcal, with 35.6 g protein, 151.6 g carbohydrate and 82.2 g fat.

Source: FNDDS (USDA) 58146611 · per 100 g · carbohydrate per EU label, fibre excluded