Know what’s on your plate
Beef stroganoff with noodles
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 7.8 g 16%
- Carbohydrate 8.3 g 3%
- Fat 6.8 g 9%
- Saturated fat 2.4 g 12%
- Fibre 0.7 g 3%
- Sugars 1 g —
- Sodium 316 mg 14%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.58 mg 4%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 22 µg 6%
- Vitamin B12 0.26 µg 11%
- Choline 33.3 mg 6%
Minerals
- Calcium 30 mg 2%
- Iron 0.92 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 96 mg 8%
- Potassium 151 mg 3%
- Zinc 1.4 mg 13%
- Copper 0.07 mg 7%
- Selenium 13 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 7.8 g | 8.3 g | 6.8 g |
| 1 × 1 cup | 256 g | 330 | 19.9 g | 21.2 g | 17.4 g |
| 1 × 1 package, prepared | 1408 g | 1816 | 109.3 g | 116.7 g | 95.7 g |
| 2 × 1 cup | 512 g | 660 | 39.7 g | 42.4 g | 34.8 g |
| ½ × 1 cup | 128 g | 165 | 9.9 g | 10.6 g | 8.7 g |
| 3 × 1 cup | 768 g | 991 | 59.6 g | 63.7 g | 52.2 g |
| 4 × 1 cup | 1024 g | 1321 | 79.5 g | 84.9 g | 69.6 g |
Questions about Beef stroganoff with noodles
How many calories are in 100 g of Beef stroganoff with noodles?
100 g of Beef stroganoff with noodles has 129 kcal, with 7.8 g protein, 8.3 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 cup (256 g) of Beef stroganoff with noodles?
1 × 1 cup (256 g) of Beef stroganoff with noodles has 330 kcal, with 19.9 g protein, 21.2 g carbohydrate and 17.4 g fat.
How many calories are in 1 × 1 package, prepared (1408 g) of Beef stroganoff with noodles?
1 × 1 package, prepared (1408 g) of Beef stroganoff with noodles has 1816 kcal, with 109.3 g protein, 116.7 g carbohydrate and 95.7 g fat.
How many calories are in 2 × 1 cup (512 g) of Beef stroganoff with noodles?
2 × 1 cup (512 g) of Beef stroganoff with noodles has 660 kcal, with 39.7 g protein, 42.4 g carbohydrate and 34.8 g fat.
How many calories are in ½ × 1 cup (128 g) of Beef stroganoff with noodles?
½ × 1 cup (128 g) of Beef stroganoff with noodles has 165 kcal, with 9.9 g protein, 10.6 g carbohydrate and 8.7 g fat.
How many calories are in 3 × 1 cup (768 g) of Beef stroganoff with noodles?
3 × 1 cup (768 g) of Beef stroganoff with noodles has 991 kcal, with 59.6 g protein, 63.7 g carbohydrate and 52.2 g fat.
How many calories are in 4 × 1 cup (1024 g) of Beef stroganoff with noodles?
4 × 1 cup (1024 g) of Beef stroganoff with noodles has 1321 kcal, with 79.5 g protein, 84.9 g carbohydrate and 69.6 g fat.
Source: FNDDS (USDA) 27212350 · per 100 g · carbohydrate per EU label, fibre excluded
