Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 18.5 g 37%
- Carbohydrate 3.4 g 1%
- Fat 6 g 8%
- Saturated fat 1.8 g 9%
- Fibre 0.8 g 3%
- Sugars 1.4 g —
- Sodium 369 mg 16%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.62 mg 4%
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.5 mg 28%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 17 µg 4%
- Vitamin B12 1.3 µg 53%
- Choline 70.6 mg 13%
Minerals
- Calcium 20 mg 2%
- Iron 1.8 mg 10%
- Magnesium 23 mg 5%
- Phosphorus 184 mg 15%
- Potassium 368 mg 8%
- Zinc 4.5 mg 41%
- Copper 0.14 mg 16%
- Selenium 22.8 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 18.5 g | 3.4 g | 6 g |
| 1 × 1 cup | 244 g | 361 | 45.1 g | 8.3 g | 14.6 g |
| 2 × 1 cup | 488 g | 722 | 90.2 g | 16.5 g | 29.3 g |
| ½ × 1 cup | 122 g | 181 | 22.5 g | 4.1 g | 7.3 g |
| 3 × 1 cup | 732 g | 1083 | 135.3 g | 24.8 g | 43.9 g |
| 4 × 1 cup | 976 g | 1444 | 180.4 g | 33.1 g | 58.6 g |
Questions about Beef burgundy
How many calories are in 100 g of Beef burgundy?
100 g of Beef burgundy has 148 kcal, with 18.5 g protein, 3.4 g carbohydrate and 6 g fat.
How many calories are in 1 × 1 cup (244 g) of Beef burgundy?
1 × 1 cup (244 g) of Beef burgundy has 361 kcal, with 45.1 g protein, 8.3 g carbohydrate and 14.6 g fat.
How many calories are in 2 × 1 cup (488 g) of Beef burgundy?
2 × 1 cup (488 g) of Beef burgundy has 722 kcal, with 90.2 g protein, 16.5 g carbohydrate and 29.3 g fat.
How many calories are in ½ × 1 cup (122 g) of Beef burgundy?
½ × 1 cup (122 g) of Beef burgundy has 181 kcal, with 22.5 g protein, 4.1 g carbohydrate and 7.3 g fat.
How many calories are in 3 × 1 cup (732 g) of Beef burgundy?
3 × 1 cup (732 g) of Beef burgundy has 1083 kcal, with 135.3 g protein, 24.8 g carbohydrate and 43.9 g fat.
How many calories are in 4 × 1 cup (976 g) of Beef burgundy?
4 × 1 cup (976 g) of Beef burgundy has 1444 kcal, with 180.4 g protein, 33.1 g carbohydrate and 58.6 g fat.
Source: FNDDS (USDA) 27111200 · per 100 g · carbohydrate per EU label, fibre excluded
