Know what’s on your plate
Meatballs swedish in gravy with noodles diet frozen meal
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 9.9 g 20%
- Carbohydrate 9.5 g 3%
- Fat 3.4 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0.8 g 3%
- Sugars 1.2 g —
- Sodium 255 mg 11%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.45 µg 19%
- Choline 21.8 mg 4%
Minerals
- Calcium 24 mg 2%
- Iron 1.1 mg 6%
- Magnesium 12 mg 3%
- Phosphorus 104 mg 8%
- Potassium 157 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.14 mg 16%
- Selenium 15.1 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 9.9 g | 9.5 g | 3.4 g |
| 1 × 1 meal (9.1 oz) | 258 g | 289 | 25.5 g | 24.5 g | 8.6 g |
| 2 × 1 meal (9.1 oz) | 516 g | 578 | 51 g | 49.1 g | 17.3 g |
| ½ × 1 meal (9.1 oz) | 129 g | 144 | 12.7 g | 12.3 g | 4.3 g |
| 3 × 1 meal (9.1 oz) | 774 g | 867 | 76.5 g | 73.6 g | 25.9 g |
| 4 × 1 meal (9.1 oz) | 1032 g | 1156 | 102 g | 98.1 g | 34.6 g |
Questions about Meatballs swedish in gravy with noodles diet frozen meal
How many calories are in 100 g of Meatballs swedish in gravy with noodles diet frozen meal?
100 g of Meatballs swedish in gravy with noodles diet frozen meal has 112 kcal, with 9.9 g protein, 9.5 g carbohydrate and 3.4 g fat.
How many calories are in 1 × 1 meal (9.1 oz) (258 g) of Meatballs swedish in gravy with noodles diet frozen meal?
1 × 1 meal (9.1 oz) (258 g) of Meatballs swedish in gravy with noodles diet frozen meal has 289 kcal, with 25.5 g protein, 24.5 g carbohydrate and 8.6 g fat.
How many calories are in 2 × 1 meal (9.1 oz) (516 g) of Meatballs swedish in gravy with noodles diet frozen meal?
2 × 1 meal (9.1 oz) (516 g) of Meatballs swedish in gravy with noodles diet frozen meal has 578 kcal, with 51 g protein, 49.1 g carbohydrate and 17.3 g fat.
How many calories are in ½ × 1 meal (9.1 oz) (129 g) of Meatballs swedish in gravy with noodles diet frozen meal?
½ × 1 meal (9.1 oz) (129 g) of Meatballs swedish in gravy with noodles diet frozen meal has 144 kcal, with 12.7 g protein, 12.3 g carbohydrate and 4.3 g fat.
How many calories are in 3 × 1 meal (9.1 oz) (774 g) of Meatballs swedish in gravy with noodles diet frozen meal?
3 × 1 meal (9.1 oz) (774 g) of Meatballs swedish in gravy with noodles diet frozen meal has 867 kcal, with 76.5 g protein, 73.6 g carbohydrate and 25.9 g fat.
How many calories are in 4 × 1 meal (9.1 oz) (1032 g) of Meatballs swedish in gravy with noodles diet frozen meal?
4 × 1 meal (9.1 oz) (1032 g) of Meatballs swedish in gravy with noodles diet frozen meal has 1156 kcal, with 102 g protein, 98.1 g carbohydrate and 34.6 g fat.
Source: FNDDS (USDA) 28110660 · per 100 g · carbohydrate per EU label, fibre excluded
