Nutrition facts

Per 100 g% DV
  • Calories 195 kcal
  • Protein 15.7 g 31%
  • Carbohydrate 3.3 g 1%
  • Fat 13.2 g 17%
  • Saturated fat 1.9 g 10%
  • Fibre 1.2 g 4%
  • Sugars 1.4 g
  • Sodium 330 mg 14%
  • Cholesterol 57 mg 19%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 19 µg 2%
  • Vitamin C 11.8 mg 13%
  • Vitamin D 0 µg 0%
  • Vitamin E 3.1 mg 21%
  • Vitamin K 13.7 µg 11%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 4.3 mg 27%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 16 µg 4%
  • Vitamin B12 0.19 µg 8%
  • Choline 39.3 mg 7%

Minerals

  • Calcium 36 mg 3%
  • Iron 0.82 mg 5%
  • Magnesium 37 mg 9%
  • Phosphorus 166 mg 13%
  • Potassium 243 mg 5%
  • Zinc 1.1 mg 10%
  • Copper 0.14 mg 15%
  • Selenium 12.6 µg 23%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g19515.7 g3.3 g13.2 g
1 × 1 cup242 g47237.9 g7.9 g31.8 g
1 × 1/2 chicken breast with sauce128 g25020 g4.2 g16.8 g
2 × 1 cup484 g94475.8 g15.8 g63.7 g
½ × 1 cup121 g23618.9 g3.9 g15.9 g
3 × 1 cup726 g1416113.7 g23.7 g95.5 g
4 × 1 cup968 g1888151.6 g31.6 g127.4 g

Questions about Almond chicken

How many calories are in 100 g of Almond chicken?

100 g of Almond chicken has 195 kcal, with 15.7 g protein, 3.3 g carbohydrate and 13.2 g fat.

How many calories are in 1 × 1 cup (242 g) of Almond chicken?

1 × 1 cup (242 g) of Almond chicken has 472 kcal, with 37.9 g protein, 7.9 g carbohydrate and 31.8 g fat.

How many calories are in 1 × 1/2 chicken breast with sauce (128 g) of Almond chicken?

1 × 1/2 chicken breast with sauce (128 g) of Almond chicken has 250 kcal, with 20 g protein, 4.2 g carbohydrate and 16.8 g fat.

How many calories are in 2 × 1 cup (484 g) of Almond chicken?

2 × 1 cup (484 g) of Almond chicken has 944 kcal, with 75.8 g protein, 15.8 g carbohydrate and 63.7 g fat.

How many calories are in ½ × 1 cup (121 g) of Almond chicken?

½ × 1 cup (121 g) of Almond chicken has 236 kcal, with 18.9 g protein, 3.9 g carbohydrate and 15.9 g fat.

How many calories are in 3 × 1 cup (726 g) of Almond chicken?

3 × 1 cup (726 g) of Almond chicken has 1416 kcal, with 113.7 g protein, 23.7 g carbohydrate and 95.5 g fat.

How many calories are in 4 × 1 cup (968 g) of Almond chicken?

4 × 1 cup (968 g) of Almond chicken has 1888 kcal, with 151.6 g protein, 31.6 g carbohydrate and 127.4 g fat.

Source: FNDDS (USDA) 27445250 · per 100 g · carbohydrate per EU label, fibre excluded

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