Know what’s on your plate
Sausage and peppers no sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 14 g 28%
- Carbohydrate 3 g 1%
- Fat 19.9 g 25%
- Saturated fat 6.9 g 35%
- Fibre 0.3 g 1%
- Sugars 1.9 g —
- Sodium 551 mg 24%
- Cholesterol 61 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 15.4 mg 17%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.73 mg 5%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.23 mg 20%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.28 mg 17%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.76 µg 32%
- Choline 54.9 mg 10%
Minerals
- Calcium 11 mg 1%
- Iron 1.1 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 109 mg 9%
- Potassium 263 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.07 mg 8%
- Selenium 15.4 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 14 g | 3 g | 19.9 g |
| 1 × 1 cup | 154 g | 380 | 21.5 g | 4.6 g | 30.6 g |
| 2 × 1 cup | 308 g | 761 | 43.1 g | 9.1 g | 61.2 g |
| ½ × 1 cup | 77 g | 190 | 10.8 g | 2.3 g | 15.3 g |
| 3 × 1 cup | 462 g | 1141 | 64.6 g | 13.7 g | 91.8 g |
| 4 × 1 cup | 616 g | 1522 | 86.2 g | 18.2 g | 122.4 g |
Questions about Sausage and peppers no sauce
How many calories are in 100 g of Sausage and peppers no sauce?
100 g of Sausage and peppers no sauce has 247 kcal, with 14 g protein, 3 g carbohydrate and 19.9 g fat.
How many calories are in 1 × 1 cup (154 g) of Sausage and peppers no sauce?
1 × 1 cup (154 g) of Sausage and peppers no sauce has 380 kcal, with 21.5 g protein, 4.6 g carbohydrate and 30.6 g fat.
How many calories are in 2 × 1 cup (308 g) of Sausage and peppers no sauce?
2 × 1 cup (308 g) of Sausage and peppers no sauce has 761 kcal, with 43.1 g protein, 9.1 g carbohydrate and 61.2 g fat.
How many calories are in ½ × 1 cup (77 g) of Sausage and peppers no sauce?
½ × 1 cup (77 g) of Sausage and peppers no sauce has 190 kcal, with 10.8 g protein, 2.3 g carbohydrate and 15.3 g fat.
How many calories are in 3 × 1 cup (462 g) of Sausage and peppers no sauce?
3 × 1 cup (462 g) of Sausage and peppers no sauce has 1141 kcal, with 64.6 g protein, 13.7 g carbohydrate and 91.8 g fat.
How many calories are in 4 × 1 cup (616 g) of Sausage and peppers no sauce?
4 × 1 cup (616 g) of Sausage and peppers no sauce has 1522 kcal, with 86.2 g protein, 18.2 g carbohydrate and 122.4 g fat.
Source: FNDDS (USDA) 27420470 · per 100 g · carbohydrate per EU label, fibre excluded
