Know what’s on your plate
Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 3.8 g 8%
- Carbohydrate 16 g 6%
- Fat 3.3 g 4%
- Saturated fat 0.4 g 2%
- Fibre 2.8 g 10%
- Sugars 2.7 g —
- Sodium 294 mg 13%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 5.7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Choline 9.6 mg 2%
Minerals
- Calcium 18 mg 1%
- Iron 1.2 mg 7%
- Magnesium 36 mg 9%
- Phosphorus 83 mg 7%
- Potassium 198 mg 4%
- Zinc 0.79 mg 7%
- Copper 0.16 mg 18%
- Selenium 19.8 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 3.8 g | 16 g | 3.3 g |
| 1 × 1 large microwavable bowl | 411 g | 469 | 15.5 g | 65.6 g | 13.4 g |
| 1 × 1 cup | 250 g | 285 | 9.4 g | 39.9 g | 8.1 g |
| 1 × 1 can | 425 g | 485 | 16 g | 67.8 g | 13.8 g |
| 1 × 1 microwavable cup | 213 g | 243 | 8 g | 34 g | 6.9 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 194 | 6.4 g | 27.1 g | 5.5 g |
| 2 × 1 large microwavable bowl | 822 g | 937 | 30.9 g | 131.2 g | 26.7 g |
| ½ × 1 large microwavable bowl | 205.5 g | 234 | 7.7 g | 32.8 g | 6.7 g |
| 3 × 1 large microwavable bowl | 1233 g | 1406 | 46.4 g | 196.8 g | 40.1 g |
| 4 × 1 large microwavable bowl | 1644 g | 1874 | 61.8 g | 262.4 g | 53.4 g |
Questions about Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat
How many calories are in 100 g of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
100 g of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 114 kcal, with 3.8 g protein, 16 g carbohydrate and 3.3 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
1 × 1 large microwavable bowl (411 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 469 kcal, with 15.5 g protein, 65.6 g carbohydrate and 13.4 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 285 kcal, with 9.4 g protein, 39.9 g carbohydrate and 8.1 g fat.
How many calories are in 1 × 1 can (425 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
1 × 1 can (425 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 485 kcal, with 16 g protein, 67.8 g carbohydrate and 13.8 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
1 × 1 microwavable cup (213 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 243 kcal, with 8 g protein, 34 g carbohydrate and 6.9 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 194 kcal, with 6.4 g protein, 27.1 g carbohydrate and 5.5 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
2 × 1 large microwavable bowl (822 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 937 kcal, with 30.9 g protein, 131.2 g carbohydrate and 26.7 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat?
½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat has 234 kcal, with 7.7 g protein, 32.8 g carbohydrate and 6.7 g fat.
Source: FNDDS (USDA) 58146613 · per 100 g · carbohydrate per EU label, fibre excluded