Know what’s on your plate
Steak fries
Calories & nutrition
cracker barrel
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 3.3 g 7%
- Carbohydrate 27.4 g 10%
- Fat 13.2 g 17%
- Saturated fat 2.4 g 12%
- Fibre 3.5 g 13%
- Sugars 0.9 g —
- Sodium 43 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.9 mg 1%
- Vitamin E 1.3 mg 9%
- Vitamin K 32.1 µg 27%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.63 mg 13%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 29 µg 7%
Minerals
- Calcium 19 mg 1%
- Iron 0.69 mg 4%
- Magnesium 32 mg 8%
- Phosphorus 117 mg 9%
- Potassium 551 mg 12%
- Zinc 0.42 mg 4%
- Copper 0.12 mg 14%
- Manganese 0.18 mg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 3.3 g | 27.4 g | 13.2 g |
| 1 × serving | 198 g | 505 | 6.5 g | 54.2 g | 26.1 g |
| 2 × serving | 396 g | 1010 | 12.9 g | 108.4 g | 52.2 g |
| ½ × serving | 99 g | 252 | 3.2 g | 27.1 g | 13 g |
| 3 × serving | 594 g | 1515 | 19.4 g | 162.6 g | 78.3 g |
| 4 × serving | 792 g | 2020 | 25.8 g | 216.8 g | 104.4 g |
Questions about Steak fries
How many calories are in 100 g of Steak fries?
100 g of Steak fries has 255 kcal, with 3.3 g protein, 27.4 g carbohydrate and 13.2 g fat.
How many calories are in 1 × serving (198 g) of Steak fries?
1 × serving (198 g) of Steak fries has 505 kcal, with 6.5 g protein, 54.2 g carbohydrate and 26.1 g fat.
How many calories are in 2 × serving (396 g) of Steak fries?
2 × serving (396 g) of Steak fries has 1010 kcal, with 12.9 g protein, 108.4 g carbohydrate and 52.2 g fat.
How many calories are in ½ × serving (99 g) of Steak fries?
½ × serving (99 g) of Steak fries has 252 kcal, with 3.2 g protein, 27.1 g carbohydrate and 13 g fat.
How many calories are in 3 × serving (594 g) of Steak fries?
3 × serving (594 g) of Steak fries has 1515 kcal, with 19.4 g protein, 162.6 g carbohydrate and 78.3 g fat.
How many calories are in 4 × serving (792 g) of Steak fries?
4 × serving (792 g) of Steak fries has 2020 kcal, with 25.8 g protein, 216.8 g carbohydrate and 104.4 g fat.
Source: USDA FoodData Central 167669 · per 100 g · carbohydrate per EU label, fibre excluded
