Vanilla or lemon yogurt
nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 43 | 3.9 g | 7.5 g | 0.2 g |
| 1 × container (6 oz) | 170 g | 73 | 6.6 g | 12.8 g | 0.3 g |
| 2 × container (6 oz) | 340 g | 146 | 13.1 g | 25.5 g | 0.6 g |
| ½ × container (6 oz) | 85 g | 37 | 3.3 g | 6.4 g | 0.2 g |
| 3 × container (6 oz) | 510 g | 219 | 19.7 g | 38.3 g | 0.9 g |
| 4 × container (6 oz) | 680 g | 292 | 26.2 g | 51 g | 1.2 g |
How many calories are in Vanilla or lemon yogurt?
How many calories are in 100 g of Vanilla or lemon yogurt?
100 g of Vanilla or lemon yogurt has 43 kcal, with 3.9 g protein, 7.5 g carbohydrate and 0.2 g fat.
How many calories are in 1 × container (6 oz) (170 g) of Vanilla or lemon yogurt?
1 × container (6 oz) (170 g) of Vanilla or lemon yogurt has 73 kcal, with 6.6 g protein, 12.8 g carbohydrate and 0.3 g fat.
How many calories are in 2 × container (6 oz) (340 g) of Vanilla or lemon yogurt?
2 × container (6 oz) (340 g) of Vanilla or lemon yogurt has 146 kcal, with 13.1 g protein, 25.5 g carbohydrate and 0.6 g fat.
How many calories are in ½ × container (6 oz) (85 g) of Vanilla or lemon yogurt?
½ × container (6 oz) (85 g) of Vanilla or lemon yogurt has 37 kcal, with 3.3 g protein, 6.4 g carbohydrate and 0.2 g fat.
How many calories are in 3 × container (6 oz) (510 g) of Vanilla or lemon yogurt?
3 × container (6 oz) (510 g) of Vanilla or lemon yogurt has 219 kcal, with 19.7 g protein, 38.3 g carbohydrate and 0.9 g fat.
How many calories are in 4 × container (6 oz) (680 g) of Vanilla or lemon yogurt?
4 × container (6 oz) (680 g) of Vanilla or lemon yogurt has 292 kcal, with 26.2 g protein, 51 g carbohydrate and 1.2 g fat.
