Cream cheese

Dairy & eggs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g3506.2 g5.5 g34.4 g
1 × tbsp14.5 g510.9 g0.8 g5 g
1 × cup232 g81214.3 g12.8 g79.9 g
1 × tbsp, whipped10 g350.6 g0.6 g3.4 g
1 × oz28.4 g991.7 g1.6 g9.8 g
1 × cubic inch16 g561 g0.9 g5.5 g
1 × package, small (3 oz)85 g2985.2 g4.7 g29.3 g
2 × tbsp29 g1021.8 g1.6 g10 g
½ × tbsp7.3 g250.4 g0.4 g2.5 g
3 × tbsp43.5 g1522.7 g2.4 g15 g
4 × tbsp58 g2033.6 g3.2 g20 g
Nutrition Facts
Per 100 g
Calories350
Total Fat34.4g
Saturated Fat20.2g
Total Carbohydrate5.5g
Dietary Fibre0.0g
Total Sugars3.8g
Protein6.2g

How many calories are in Cream cheese?

How many calories are in 100 g of Cream cheese?

100 g of Cream cheese has 350 kcal, with 6.2 g protein, 5.5 g carbohydrate and 34.4 g fat.

How many calories are in 1 × tbsp (14.5 g) of Cream cheese?

1 × tbsp (14.5 g) of Cream cheese has 51 kcal, with 0.9 g protein, 0.8 g carbohydrate and 5 g fat.

How many calories are in 1 × cup (232 g) of Cream cheese?

1 × cup (232 g) of Cream cheese has 812 kcal, with 14.3 g protein, 12.8 g carbohydrate and 79.9 g fat.

How many calories are in 1 × tbsp, whipped (10 g) of Cream cheese?

1 × tbsp, whipped (10 g) of Cream cheese has 35 kcal, with 0.6 g protein, 0.6 g carbohydrate and 3.4 g fat.

How many calories are in 1 × oz (28.4 g) of Cream cheese?

1 × oz (28.4 g) of Cream cheese has 99 kcal, with 1.7 g protein, 1.6 g carbohydrate and 9.8 g fat.

How many calories are in 1 × cubic inch (16 g) of Cream cheese?

1 × cubic inch (16 g) of Cream cheese has 56 kcal, with 1 g protein, 0.9 g carbohydrate and 5.5 g fat.

How many calories are in 1 × package, small (3 oz) (85 g) of Cream cheese?

1 × package, small (3 oz) (85 g) of Cream cheese has 298 kcal, with 5.2 g protein, 4.7 g carbohydrate and 29.3 g fat.

How many calories are in 2 × tbsp (29 g) of Cream cheese?

2 × tbsp (29 g) of Cream cheese has 102 kcal, with 1.8 g protein, 1.6 g carbohydrate and 10 g fat.

More dairy foods and eggs

All dairy foods and eggs →

Data source: USDA FoodData Central · USDA 173418
Calori
View nutrition facts in Calori
Free on iOS & Android
Open