Scrambled eggs
frozen mixture
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 13.1 g | 7.5 g | 5.6 g |
| 1 × oz | 28.4 g | 37 | 3.7 g | 2.1 g | 1.6 g |
| 2 × oz | 56.7 g | 74 | 7.4 g | 4.3 g | 3.2 g |
| ½ × oz | 14.2 g | 19 | 1.9 g | 1.1 g | 0.8 g |
| 3 × oz | 85.1 g | 111 | 11.1 g | 6.4 g | 4.8 g |
| 4 × oz | 113.4 g | 149 | 14.9 g | 8.5 g | 6.4 g |
Nutrition Facts
Per 100 g
Calories131
Total Fat5.6g
Saturated Fat1.1g
Total Carbohydrate7.5g
Dietary Fibre0.0g
Total Sugars7.5g
Protein13.1g
How many calories are in Scrambled eggs?
How many calories are in 100 g of Scrambled eggs?
100 g of Scrambled eggs has 131 kcal, with 13.1 g protein, 7.5 g carbohydrate and 5.6 g fat.
How many calories are in 1 × oz (28.4 g) of Scrambled eggs?
1 × oz (28.4 g) of Scrambled eggs has 37 kcal, with 3.7 g protein, 2.1 g carbohydrate and 1.6 g fat.
How many calories are in 2 × oz (56.7 g) of Scrambled eggs?
2 × oz (56.7 g) of Scrambled eggs has 74 kcal, with 7.4 g protein, 4.3 g carbohydrate and 3.2 g fat.
How many calories are in ½ × oz (14.2 g) of Scrambled eggs?
½ × oz (14.2 g) of Scrambled eggs has 19 kcal, with 1.9 g protein, 1.1 g carbohydrate and 0.8 g fat.
How many calories are in 3 × oz (85.1 g) of Scrambled eggs?
3 × oz (85.1 g) of Scrambled eggs has 111 kcal, with 11.1 g protein, 6.4 g carbohydrate and 4.8 g fat.
How many calories are in 4 × oz (113.4 g) of Scrambled eggs?
4 × oz (113.4 g) of Scrambled eggs has 149 kcal, with 14.9 g protein, 8.5 g carbohydrate and 6.4 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 169904
