Vanilla yogurt
low fat, fortified with vitamin D
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 4.9 g | 13.8 g | 1.3 g |
| 1 × container (6 oz) | 170 g | 145 | 8.4 g | 23.5 g | 2.1 g |
| 1 × container (8 oz) | 227 g | 193 | 11.2 g | 31.3 g | 2.8 g |
| 1 × container (4 oz) | 113 g | 96 | 5.6 g | 15.6 g | 1.4 g |
| 1 × cup (8 fl oz) | 245 g | 208 | 12.1 g | 33.8 g | 3.1 g |
| 2 × container (6 oz) | 340 g | 289 | 16.8 g | 46.9 g | 4.3 g |
| ½ × container (6 oz) | 85 g | 72 | 4.2 g | 11.7 g | 1.1 g |
| 3 × container (6 oz) | 510 g | 434 | 25.1 g | 70.4 g | 6.4 g |
| 4 × container (6 oz) | 680 g | 578 | 33.5 g | 93.8 g | 8.5 g |
How many calories are in Vanilla yogurt?
How many calories are in 100 g of Vanilla yogurt?
100 g of Vanilla yogurt has 85 kcal, with 4.9 g protein, 13.8 g carbohydrate and 1.3 g fat.
How many calories are in 1 × container (6 oz) (170 g) of Vanilla yogurt?
1 × container (6 oz) (170 g) of Vanilla yogurt has 145 kcal, with 8.4 g protein, 23.5 g carbohydrate and 2.1 g fat.
How many calories are in 1 × container (8 oz) (227 g) of Vanilla yogurt?
1 × container (8 oz) (227 g) of Vanilla yogurt has 193 kcal, with 11.2 g protein, 31.3 g carbohydrate and 2.8 g fat.
How many calories are in 1 × container (4 oz) (113 g) of Vanilla yogurt?
1 × container (4 oz) (113 g) of Vanilla yogurt has 96 kcal, with 5.6 g protein, 15.6 g carbohydrate and 1.4 g fat.
How many calories are in 1 × cup (8 fl oz) (245 g) of Vanilla yogurt?
1 × cup (8 fl oz) (245 g) of Vanilla yogurt has 208 kcal, with 12.1 g protein, 33.8 g carbohydrate and 3.1 g fat.
How many calories are in 2 × container (6 oz) (340 g) of Vanilla yogurt?
2 × container (6 oz) (340 g) of Vanilla yogurt has 289 kcal, with 16.8 g protein, 46.9 g carbohydrate and 4.3 g fat.
How many calories are in ½ × container (6 oz) (85 g) of Vanilla yogurt?
½ × container (6 oz) (85 g) of Vanilla yogurt has 72 kcal, with 4.2 g protein, 11.7 g carbohydrate and 1.1 g fat.
How many calories are in 3 × container (6 oz) (510 g) of Vanilla yogurt?
3 × container (6 oz) (510 g) of Vanilla yogurt has 434 kcal, with 25.1 g protein, 70.4 g carbohydrate and 6.4 g fat.
