Nonfat fruit yogurt
variety
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 4.4 g | 19 g | 0.2 g |
| 1 × container (6 oz) | 170 g | 162 | 7.5 g | 32.3 g | 0.3 g |
| 1 × container (4.4 oz) | 125 g | 119 | 5.5 g | 23.8 g | 0.3 g |
| 1 × cup (8 fl oz) | 245 g | 233 | 10.8 g | 46.6 g | 0.5 g |
| 1 × container (8 oz) | 227 g | 216 | 10 g | 43.1 g | 0.5 g |
| 2 × container (6 oz) | 340 g | 323 | 15 g | 64.6 g | 0.7 g |
| ½ × container (6 oz) | 85 g | 81 | 3.7 g | 16.2 g | 0.2 g |
| 3 × container (6 oz) | 510 g | 485 | 22.4 g | 96.9 g | 1 g |
| 4 × container (6 oz) | 680 g | 646 | 29.9 g | 129.2 g | 1.4 g |
How many calories are in Nonfat fruit yogurt?
How many calories are in 100 g of Nonfat fruit yogurt?
100 g of Nonfat fruit yogurt has 95 kcal, with 4.4 g protein, 19 g carbohydrate and 0.2 g fat.
How many calories are in 1 × container (6 oz) (170 g) of Nonfat fruit yogurt?
1 × container (6 oz) (170 g) of Nonfat fruit yogurt has 162 kcal, with 7.5 g protein, 32.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × container (4.4 oz) (125 g) of Nonfat fruit yogurt?
1 × container (4.4 oz) (125 g) of Nonfat fruit yogurt has 119 kcal, with 5.5 g protein, 23.8 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (8 fl oz) (245 g) of Nonfat fruit yogurt?
1 × cup (8 fl oz) (245 g) of Nonfat fruit yogurt has 233 kcal, with 10.8 g protein, 46.6 g carbohydrate and 0.5 g fat.
How many calories are in 1 × container (8 oz) (227 g) of Nonfat fruit yogurt?
1 × container (8 oz) (227 g) of Nonfat fruit yogurt has 216 kcal, with 10 g protein, 43.1 g carbohydrate and 0.5 g fat.
How many calories are in 2 × container (6 oz) (340 g) of Nonfat fruit yogurt?
2 × container (6 oz) (340 g) of Nonfat fruit yogurt has 323 kcal, with 15 g protein, 64.6 g carbohydrate and 0.7 g fat.
How many calories are in ½ × container (6 oz) (85 g) of Nonfat fruit yogurt?
½ × container (6 oz) (85 g) of Nonfat fruit yogurt has 81 kcal, with 3.7 g protein, 16.2 g carbohydrate and 0.2 g fat.
How many calories are in 3 × container (6 oz) (510 g) of Nonfat fruit yogurt?
3 × container (6 oz) (510 g) of Nonfat fruit yogurt has 485 kcal, with 22.4 g protein, 96.9 g carbohydrate and 1 g fat.
