Yogurt
fat free, 0-0.5% m.f., fruit flavoued, with added fibre and vitamin d
Nutrition Facts
Per 100 g
Calories74
Total Fat0.2g
Saturated Fat0.2g
Total Carbohydrate12.8g
Dietary Fibre1.3g
Total Sugars11.0g
Protein4.2g
How many calories are in Yogurt?
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 74 kcal, with 4.2 g protein, 12.8 g carbohydrate and 0.2 g fat.
More dairy foods and eggs
Data source: Canadian Nutrient File · CNF 6953
