Know what’s on your plate
Whopper
Calories & nutrition facts
burger king, no cheese
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 11 g 21%
- Carbohydrate 17 g 6%
- Fat 13 g 16%
- Saturated fat 4.3 g 21%
- Fibre 1.8 g 6%
- Sugars 4.2 g —
- Sodium 313 mg 14%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.2 mg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 19.5 µg 16%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.18 mg 13%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 47 µg 12%
Minerals
- Calcium 39 mg 3%
- Iron 4.4 mg 24%
- Magnesium 18 mg 4%
- Phosphorus 90 mg 7%
- Potassium 169 mg 4%
- Zinc 2.8 mg 26%
- Copper 0.01 mg 1%
- Manganese 0.18 mg 8%
- Selenium 18.2 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 11 g | 17 g | 13 g |
| 1 × item | 291 g | 678 | 31 g | 49 g | 37 g |
| 2 × item | 582 g | 1356 | 63 g | 98 g | 75 g |
| ½ × item | 145.5 g | 339 | 16 g | 24 g | 19 g |
| 3 × item | 873 g | 2034 | 94 g | 146 g | 112 g |
| 4 × item | 1164 g | 2712 | 125 g | 195 g | 150 g |
Similar foods
- Double Whopperburger king238 kcal / 100 g
- Whopper JrBurger King216 kcal / 100 g
- Whopper with cheeseBurger King268 kcal / 100 g
- Whopper Jr with cheeseBurger King235 kcal / 100 g
- Whopper sandwichwith cheese, burger king248 kcal / 100 g
- Burger King hamburger254 kcal / 100 g
- Hamburgerburger king261 kcal / 100 g
- Whopper burgertakeaway223 kcal / 100 g
- Double Whopper sandwichwith cheese, burger king262 kcal / 100 g
- Burger King Whopper218 kcal / 100 g
Questions about Whopper
What comes in a Whopper?
It is a flame-grilled beef burger in a sesame-seed bun, typically topped with lettuce, tomato, onion, pickles, ketchup and mayonnaise. Toppings can differ by serving or location.
How do you reheat a Whopper without making the bun soggy?
Take it apart first. Heat the patty until steaming hot throughout (75 °C in the centre), warm the bun separately in a dry pan or toaster, then put the toppings back in; lettuce and tomato are best added cold.
How long can you keep a leftover Whopper?
Refrigerate it within two hours, ideally with the cold toppings separated from the patty and bun, and eat it within two days. Discard it if it has been left at room temperature for longer than two hours.
What goes well with a Whopper?
Crisps or chips and a simple side salad are classic accompaniments. Pickles, extra sliced onion or a little mustard also work well if you want a sharper contrast to the mayonnaise and ketchup.
Is a Whopper Jr smaller than a Whopper?
Yes. The Whopper Jr has 216 kcal per 100 g, compared with 233 kcal per 100 g for a Whopper; the Jr also has less fat per 100 g (9.58 g versus 13 g).
How many calories are in a whole Whopper?
A typical Whopper weighs about 291 g, which works out to roughly 678 kcal.
Source: USDA FoodData Central 170727 · per 100 g · carbohydrate per EU label, fibre excluded
