Know what’s on your plate
Wholemeal spelt criscpread with oilseeds
Calories & nutrition facts
429
calorieskcal per 100 g
Protein16 g
Carbs45 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 429 kcal —
- Protein 16 g 33%
- Carbohydrate 45 g 16%
- Fat 18 g 23%
- Saturated fat 2 g 10%
- Fibre 9.5 g 34%
- Sugars 2.2 g —
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Questions about Wholemeal spelt criscpread with oilseeds
How many calories are in 100 g of Wholemeal spelt criscpread with oilseeds?
100 g of Wholemeal spelt criscpread with oilseeds has 429 kcal, with 16 g protein, 45 g carbohydrate and 18 g fat.
Source: BLS (Germany) B6A5100 · per 100 g · carbohydrate per EU label, fibre excluded
