Know what’s on your plate
Wholemeal spelt criscpread with oilseeds and hard cheese
Calories & nutrition facts
424
calorieskcal per 100 g
Protein18 g
Carbs43 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 424 kcal —
- Protein 18 g 36%
- Carbohydrate 43 g 16%
- Fat 18 g 23%
- Saturated fat 4 g 20%
- Fibre 8.9 g 32%
- Sugars 1.2 g —
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Questions about Wholemeal spelt criscpread with oilseeds and hard cheese
How many calories are in 100 g of Wholemeal spelt criscpread with oilseeds and hard cheese?
100 g of Wholemeal spelt criscpread with oilseeds and hard cheese has 424 kcal, with 18 g protein, 43 g carbohydrate and 18 g fat.
Source: BLS (Germany) B6A5200 · per 100 g · carbohydrate per EU label, fibre excluded
