Know what’s on your plate
Whole wheat pasta
Calories & nutrition facts
with white sauce (milk, butter and wheat flour), with salt
136
calorieskcal per 100 g
Protein5 g
Carbs21 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 5 g 10%
- Carbohydrate 21 g 8%
- Fat 2.8 g 4%
- Fibre 2.9 g 10%
Similar foods
- Whole wheat pasta gratinwith beef muscle, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, with salt153 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Wholemeal pastadurum wheat, boiled in distilled water, no salt182 kcal / 100 g
- Wheat pastawith aurora sauce, with salt125 kcal / 100 g
- Whole grain pasta51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
- Pasta with eggs and bechamel saucewheat, cooked, (milk, butter and wheat flour), with salt139 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
- Whole pastaboiled121 kcal / 100 g
- Pasta with vegetables and white saucewhite wheat flour, carrot, zucchini, and peas, béchamel sauce, with salt136 kcal / 100 g
- Semi-wholewheat pastacooked, no added salt173 kcal / 100 g
Questions about Whole wheat pasta
How many calories are in 100 g of Whole wheat pasta?
100 g of Whole wheat pasta has 136 kcal, with 5 g protein, 21 g carbohydrate and 2.8 g fat.
Source: tbca BRC0237A · per 100 g · carbohydrate per EU label, fibre excluded
