Know what’s on your plate
Whole wheat pasta
Calories & nutrition facts
with white sauce (milk, butter and wheat flour), unsalted
137
calorieskcal per 100 g
Protein5 g
Carbs22 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 5 g 10%
- Carbohydrate 22 g 8%
- Fat 2.8 g 4%
- Fibre 2.9 g 10%
Similar foods
- Whole wheat pasta gratinwith beef muscle, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt144 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Wholemeal pastadurum wheat, boiled in distilled water, no salt182 kcal / 100 g
- Wheat pastawith aurora sauce, unsalted126 kcal / 100 g
- Whole grain pasta51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
- Whole pastaboiled121 kcal / 100 g
- Semi-wholewheat pastacooked, no added salt173 kcal / 100 g
- Pasta with vegetableswheat, unsalted101 kcal / 100 g
- Pasta with eggs and bechamel saucewheat, cooked, (milk, butter and wheat flour), unsalted140 kcal / 100 g
Questions about Whole wheat pasta
How many calories are in 100 g of Whole wheat pasta?
100 g of Whole wheat pasta has 137 kcal, with 5 g protein, 22 g carbohydrate and 2.8 g fat.
Source: tbca BRC0236A · per 100 g · carbohydrate per EU label, fibre excluded
