Know what’s on your plate
White rice with other vegetables
Calories & nutrition facts
fat added
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 2.3 g 5%
- Carbohydrate 22 g 8%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0.8 g 3%
- Sugars 0.9 g —
- Sodium 181 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 7.8 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 48 µg 12%
- Vitamin B12 0 µg 0%
- Choline 3.7 mg 1%
Minerals
- Calcium 14 mg 1%
- Iron 0.97 mg 5%
- Magnesium 13 mg 3%
- Phosphorus 39 mg 3%
- Potassium 76 mg 2%
- Zinc 0.41 mg 4%
- Copper 0.07 mg 7%
- Selenium 5.6 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 2.3 g | 22 g | 2.4 g |
| 1 × 1 cup | 172 g | 213 | 4 g | 38 g | 4.1 g |
| 2 × 1 cup | 344 g | 427 | 7.9 g | 75 g | 8.3 g |
| ½ × 1 cup | 86 g | 107 | 2 g | 19 g | 2.1 g |
| 3 × 1 cup | 516 g | 640 | 12 g | 113 g | 12 g |
| 4 × 1 cup | 688 g | 853 | 16 g | 151 g | 17 g |
Similar foods
- White rice with vegetables and gravyfat added107 kcal / 100 g
- White rice with dark green vegetablesfat added125 kcal / 100 g
- Rice white with other vegetables ns as to fat124 kcal / 100 g
- Rice with vegetableswith white rice, with salt118 kcal / 100 g
- Brazilian white rice and vegetable recipewith oil, with salt128 kcal / 100 g
- Brown rice with other vegetablesfat added119 kcal / 100 g
- Brown ricewith carrots and dark green vegetables, fat added120 kcal / 100 g
Questions about White rice with other vegetables
How many calories are in 100 g of White rice with other vegetables?
100 g of White rice with other vegetables has 124 kcal, with 2.3 g protein, 22 g carbohydrate and 2.4 g fat.
How many calories are in 1 × 1 cup (172 g) of White rice with other vegetables?
1 × 1 cup (172 g) of White rice with other vegetables has 213 kcal, with 4 g protein, 38 g carbohydrate and 4.1 g fat.
How many calories are in 2 × 1 cup (344 g) of White rice with other vegetables?
2 × 1 cup (344 g) of White rice with other vegetables has 427 kcal, with 7.9 g protein, 75 g carbohydrate and 8.3 g fat.
How many calories are in ½ × 1 cup (86 g) of White rice with other vegetables?
½ × 1 cup (86 g) of White rice with other vegetables has 107 kcal, with 2 g protein, 19 g carbohydrate and 2.1 g fat.
How many calories are in 3 × 1 cup (516 g) of White rice with other vegetables?
3 × 1 cup (516 g) of White rice with other vegetables has 640 kcal, with 12 g protein, 113 g carbohydrate and 12 g fat.
How many calories are in 4 × 1 cup (688 g) of White rice with other vegetables?
4 × 1 cup (688 g) of White rice with other vegetables has 853 kcal, with 16 g protein, 151 g carbohydrate and 17 g fat.
Source: FNDDS (USDA) 58160720 · per 100 g · carbohydrate per EU label, fibre excluded
